5.0 from 48 votes
Pineapple Mac Nut Waffles
Pineapple Mac Nut Waffles – a tropical treat that’s worth waking up for! Homemade waffles loaded with chopped pineapple, macadamia nuts, coconut, and more. You’ll love this Hawaiian inspired breakfast!
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4 waffles
Calories: 449 kcal
Course:
Breakfast
Cuisine:
Hawaiian
Ingredients
- 3/4 cup all-purpose flour
- 1/4 cup cornstarch
- 1/2 teaspoon baking powder
- 1/4 teaspoon baking soda
- 1 tablespoon sugar
- 1/2 teaspoon salt
- 1/2 cup canned DOLE Pineapple Slices
- 1/3 cup Mauna Loa Dry Roasted Macadamia Nuts
- 1 cup milk
- 1/3 cup coconut oil, melted
- 1 large egg
- 3 Tablespoons flaked coconut
- 1 teaspoon vanilla extract
Instructions
- Turn waffle iron to high heat.
- In a medium sized bowl, combine flour, cornstarch, baking powder, baking soda, sugar, and salt. Mix well.
- Using a blender or food processor, blend together the pineapple, macadamia nuts, milk, melted coconut oil, egg, and vanilla until smooth.
- Stir wet ingredients into the bowl of dry ingredients, mixing until just combined. Don't over mix. Allow the batter to set for 10 minutes before cooking.
- Pour a small amount of batter onto the waffle iron (about 1/2 a cup) and cook until golden and crispy. Repeat with remaining batter. Serve with chopped macadamia nuts and coconut syrup (yum!) Enjoy!
Cup of Yum
Nutrition Information
Calories
449kcal
(22%)
Carbohydrates
35g
(12%)
Protein
6g
(12%)
Fat
32g
(49%)
Saturated Fat
20g
(100%)
Cholesterol
47mg
(16%)
Sodium
404mg
(17%)
Potassium
241mg
(7%)
Fiber
2g
(8%)
Sugar
8g
(16%)
Vitamin A
160IU
(3%)
Vitamin C
0.7mg
(1%)
Calcium
110mg
(11%)
Iron
1.8mg
(10%)
Nutrition Facts
Serving: 4waffles
Amount Per Serving
Calories 449
% Daily Value*
| Calories | 449kcal | 22% |
| Carbohydrates | 35g | 12% |
| Protein | 6g | 12% |
| Fat | 32g | 49% |
| Saturated Fat | 20g | 100% |
| Cholesterol | 47mg | 16% |
| Sodium | 404mg | 17% |
| Potassium | 241mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 8g | 16% |
| Vitamin A | 160IU | 3% |
| Vitamin C | 0.7mg | 1% |
| Calcium | 110mg | 11% |
| Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.