0 from 6 votes
Pineapple Orange Whip Dessert
Pineapple Orange Whip Dessert is one dreamy tropical-tasting dessert you’ll wake up wanting for breakfast.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 8
Calories: 106 kcal
Course:
Dessert , Breakfast
Cuisine:
American
Ingredients
- 1 teaspoon coconut oil
- 25 large marshmallows or approximately ½ a 12 ounce bag
- 1 8 ounce tub of cool whip
- 6-7 ounces pineapple orange juice concentrate or approximately ½ a 12-ounce can
Instructions
- Bring a 12 ounce can of pineapple-orange concentrate to room temperature.
- Heat a non-stick pot over medium-low heat. Add 1 teaspoon coconut oil and 25 large marshmallows. Stir frequently, until completely melted. This will take around 10 minutes or so. Be patient, as low and slow is the way to go here.
- Once the marshmallows are completely melted, add 6 (or 7) ounces of the room temperature pineapple orange juice concentrate. (Seven ounces will provide more tartness). If the marshmallows start getting stringy in appearance when you add the juice concentrate - don’t panic! Once the concentrate heats up both ingredients will combine smoothly.
- After the marshmallows and pineapple orange juice concentrate have completely combined, remove from heat and transfer to a lidded container. Let cool to room temperature.
- Once cooled, add in the Cool Whip, folding until completely combined. Refrigerate for at least 4-5 hours or overnight.
- Scoop and serve topped with graham crackers for a pleasing crunch.
Cup of Yum
Notes
- Keeps in the refrigerator in a covered container for up to 5 days.
Nutrition Information
Calories
106kcal
(5%)
Carbohydrates
25g
(8%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
0.5g
(3%)
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.1g
Cholesterol
0.1mg
(0%)
Sodium
19mg
(1%)
Potassium
135mg
(4%)
Fiber
0.2g
(1%)
Sugar
19g
(38%)
Vitamin A
81IU
(2%)
Vitamin C
31mg
(34%)
Calcium
9mg
(1%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 106
% Daily Value*
| Calories | 106kcal | 5% |
| Carbohydrates | 25g | 8% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 0.5g | 3% |
| Polyunsaturated Fat | 0.03g | 0% |
| Monounsaturated Fat | 0.1g | 1% |
| Cholesterol | 0.1mg | 0% |
| Sodium | 19mg | 1% |
| Potassium | 135mg | 3% |
| Fiber | 0.2g | 1% |
| Sugar | 19g | 38% |
| Vitamin A | 81IU | 2% |
| Vitamin C | 31mg | 34% |
| Calcium | 9mg | 1% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.