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5.0 from 12 votes

Pineapple Pico de Gallo Recipe

Pineapple Pico de Gallo is a fresh homemade salsa full of tomatoes, sweet onions, pineapple, jalapeños, and cilantro. It makes a wonderful topping for chicken or tacos and can be eaten as a healthy dip!

Prep Time
30 mins
Total Time
30 mins
Servings: 20 servings
Calories: 15 kcal
Course: Appetizer
Cuisine: Mexican

Ingredients

  • 2 cups fresh pineapple diced
  • 2 cups tomatoes diced
  • 1 cup sweet onion diced
  • ¼ - ½ cup jalapeños finely diced*
  • ¼ cup lime juice freshly squeezed
  • 2 garlic cloves finely minced
  • ¾ cup chopped cilantro
  • salt to taste

Instructions

    Cup of Yum
  1. Combine all ingredients in a large bowl. Toss to combine.
  2. Serve on top of chicken, tacos or eat it as a dip with tortilla chips!

Notes

  • *Use more or less jalapeno pepper depending on your desired spice level.
  • Prep-Ahead Instructions: This entire salsa can easily be made a day or two in advance. Or, you can chop the ingredients the day before and simply combine when ready to serve.
  • Storage Directions: Keep leftover salsa in an airtight container in the fridge for up to 2 to 3 days. After that, it will start to get watery. Freezing is not recommended.

Nutrition Information

Calories 15kcal (1%) Carbohydrates 3g (1%) Sodium 1mg (0%) Potassium 72mg (2%) Sugar 2g (4%) Vitamin A 185IU (4%) Vitamin C 12.8mg (14%) Calcium 6mg (1%) Iron 0.1mg (1%)

Nutrition Facts

Serving: 20servings

Amount Per Serving

Calories 15

% Daily Value*

Calories 15kcal 1%
Carbohydrates 3g 1%
Sodium 1mg 0%
Potassium 72mg 2%
Sugar 2g 4%
Vitamin A 185IU 4%
Vitamin C 12.8mg 14%
Calcium 6mg 1%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.