5.0 from 48 votes
Pineapple Pico de Gallo Recipe
This pineapple pico de gallo salsa is the perfect balance of sweet and spicy. It's easy to make in under 10 minutes.
Prep Time
10 mins
Total Time
10 mins
Servings: 4 people
Calories: 117 kcal
Course:
Side Dish , Appetizer
Cuisine:
American
Ingredients
- 1 whole pineapple
- 2 whole jalapeños
- ½ whole red onion
- 2 handfuls cilantro
- 2 whole limes
Instructions
- Chop the pineapple, jalapeno, red onion, and cilantro in bite size pieces. Add them to a mixing bowl.
- Slice the lime and squeeze all of the juice over the mixture. Mix it all to combine and serve!
Cup of Yum
Nutrition Information
Serving
0.25of recipe
Calories
117kcal
(6%)
Carbohydrates
30g
(10%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
4mg
(0%)
Potassium
280mg
(8%)
Fiber
3g
(12%)
Sugar
23g
(46%)
Vitamin A
333IU
(7%)
Vitamin C
119mg
(132%)
Calcium
32mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 117
% Daily Value*
| Serving | 0.25of recipe | |
| Calories | 117kcal | 6% |
| Carbohydrates | 30g | 10% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 4mg | 0% |
| Potassium | 280mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 23g | 46% |
| Vitamin A | 333IU | 7% |
| Vitamin C | 119mg | 132% |
| Calcium | 32mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.