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Pineapple Rum Punch
Why not have a beachy stay-cation any time you want with a pitcher of fruity Pineapple Rum Punch?! It's perfect for entertaining friends!
Prep Time
5 mins
Additional Time
2 hrs
Total Time
2 hrs 5 mins
Servings: 6
Calories: 381 kcal
Course:
Drinks
Cuisine:
Caribbean
Ingredients
- 2 cups pineapple juice
- 1 cup orange juice
- 1 cup mango nectar
- 1 cup pineapple rum
- 1 cup dark rum
- ⅓ cup grenadine
- 6 pineapple wedges for garnish
- ½ cup Maraschino cherries for garnish
Instructions
- In a large pitcher, combine the pineapple juice, orange juice, mango nectar, pineapple rum, and dark rum.
- Refrigerate the pitcher until chilled, about 2 hours.
- Stir well and then pour the rum punch into glasses filled with ice. Drizzle 1-2 tablespoons of grenadine into each glass before serving. (It should sink to the bottom.)
- Garnish each drink with a pineapple wedge and some cherries.
Cup of Yum
Nutrition Information
Calories
381kcal
(19%)
Carbohydrates
49g
(16%)
Protein
1g
(2%)
Fat
0.3g
(0%)
Saturated Fat
0.04g
(0%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.1g
Sodium
11mg
(0%)
Potassium
276mg
(8%)
Fiber
2g
(8%)
Sugar
41g
(82%)
Vitamin A
413IU
(8%)
Vitamin C
40mg
(44%)
Calcium
43mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 381
% Daily Value*
| Calories | 381kcal | 19% |
| Carbohydrates | 49g | 16% |
| Protein | 1g | 2% |
| Fat | 0.3g | 0% |
| Saturated Fat | 0.04g | 0% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 11mg | 0% |
| Potassium | 276mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 41g | 82% |
| Vitamin A | 413IU | 8% |
| Vitamin C | 40mg | 44% |
| Calcium | 43mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.