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Pineapple Salsa Recipe

Pineapple Salsa, made with pineapple, peppers, red onions, and more, makes a sweet and refreshing salsa that makes a fun Mexican Appetizer and goes with tacos, salads, fish, and chicken!

Prep Time
15 mins
Total Time
15 mins
Servings: 6 (1/3 cup servings)
Calories: 121 kcal
Course: Appetizer
Cuisine: American , Mexican

Ingredients

  • 1 pineapple
  • 1/2 red onion
  • 3 Mini Red Sweet Peppers (or red chili peppers, if want spicier)
  • 3 Mini Orange Sweet Peppers (or habanero peppers, if want very spicy)
  • 3 tablespoons lemon juice (freshly squeezed is best)
  • 2-1/2 tablespoons chopped cilantro
  • 1 tablespoon Tajin seasoning
  • 1/2 teaspoon salt

Instructions

    Cup of Yum
  1. Make The Pineapple Serving Bowl. Slice the top of the pineapple off. Remove the outside peel of the pineapple to get to the fruit inside by using a pineapple corer/slicer.  If you don't have one, see the recipe tips below for other options.
  2. Dice the Ingredients. Finely dice the pineapple, sweet peppers, and red onion and place in a medium bowl.
  3. Add Seasoning. Add the tajin seasoning, salt, and lemon juice over the top and mix well.
  4. Serve. Serve immediately or store, covered, in the fridge to serve later. Enjoy!

Notes

  • Serve Fresh. This pineapple salsa is best served immediately but will keep in the fridge for up to 5 days if stored properly. 
  • Mini Sweet Peppers. Mini sweet peppers are small, but if you have bigger ones, you may need to reduce how many you add to the salsa.
  • Control the Spice Level. If you want more spice, swap out a sweet pepper or two for fresh or pickled jalapenos instead.  If you want really spicy salsa, add a habanero pepper or two.
  • Perfect Pairing. Serve with Homemade Tortilla Chips or over the top of chicken, seafood, tacos, etc. 
  • No Pineapple Corer / Slicer. If you don’t have a pineapple corer/slicer, you can simply cut off slices of the rhine until the yellow flesh of the fruit appears. 
  • Size of Pineapple. The size of pineapples will vary. I used a medium pineapple for this recipe.

Nutrition Information

Calories 121kcal (6%) Carbohydrates 29g (10%) Protein 2g (4%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 222mg (9%) Potassium 463mg (13%) Fiber 5g (20%) Sugar 21g (42%) Vitamin A 4214IU (84%) Vitamin C 228mg (253%) Calcium 35mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 6(1/3 cup servings)

Amount Per Serving

Calories 121

% Daily Value*

Calories 121kcal 6%
Carbohydrates 29g 10%
Protein 2g 4%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 222mg 9%
Potassium 463mg 10%
Fiber 5g 20%
Sugar 21g 42%
Vitamin A 4214IU 84%
Vitamin C 228mg 253%
Calcium 35mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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