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Pineapple Spinach Smoothie

This Pineapple and Spinach Smoothie is a delicious way to get in some greens and fresh fruit! It can be adapted a variety of ways to suit your taste buds and dietary preferences. And no, you can't taste the spinach!

Prep Time
5 mins
Total Time
5 mins
Servings: 1
Course: Drinks
Cuisine: American

Ingredients

  • 1/2 cup frozen pineapple
  • 1/2 cup frozen mango
  • 1 small ripe banana fresh
  • 1/3 cup Skyr or Greek yogurt
  • 2 teaspoons honey or maple syrup optional
  • large handful spinach
  • 4 fresh mint leaves
  • 2/3 cup milk of choice less or more for desired consistency

Instructions

    Cup of Yum
  1. Add all ingredients to blender, placing frozen fruit on bottom, then adding the rest of your ingredients.
  2. Blend until smooth. Start with 2/3 cup milk for medium thickness smoothie. If you'd like it thinner, add a full cup of milk.

Notes

  • PROTEIN - feel free to add in your favorite protein powder.
  • STORAGE - store in an airtight glass container (like a mason jar) in the fridge for up to 12 hours. It's best to fill it all the way to the top for minimal air exposure.