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Pineapple Sunshine Cake
If you’re into quick dump recipes, you’re going to love this classic Pineapple Sunshine Cake. It’s a quick and easy recipe with a basic cake mix fancied up with crushed pineapple and whipped cream. As the cherry on top, you can actually add, well, cherries!
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Calories: 3620 kcal
Course:
Dessert
Cuisine:
Vegetarian
Ingredients
- 1 yellow cake mix
- 1 5.1 oz box vanilla instant pudding
- 2 cups unsweetened apple sauce
- 2 cups crushed pineapple with juice
- 1 cup almond milk
- 8 oz Whipped Cream
- ⅓ cup oil
Instructions
- Preheat the oven to 350°F and spray a 13x9 cake pan with nonstick spray.
- In a large bowl, use a hand mixer to beat together the cake mix, milk, applesauce, oil, and half of the pineapple.
- Pour into the prepared cake pan and bake for 30 minutes or until a toothpick comes out clean when inserted in the center of the cake.
- Allow the cake to cool completely before frosting.
- In a medium bowl, combine the vanilla pudding (unprepared, just the powder), whipped topping, and the rest of the pineapple. Don’t overmix.
- Apply evenly to the top of the cake. Slice and enjoy!
Cup of Yum
Nutrition Information
Calories
3620kcal
(181%)
Carbohydrates
474g
(158%)
Protein
37g
(74%)
Fat
196g
(302%)
Saturated Fat
51g
(255%)
Cholesterol
172mg
(57%)
Sodium
3928mg
(164%)
Potassium
2707mg
(77%)
Fiber
23g
(92%)
Sugar
298g
(596%)
Vitamin A
1932IU
(39%)
Vitamin C
49mg
(54%)
Calcium
1272mg
(127%)
Iron
22mg
(122%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 3620
% Daily Value*
Calories | 3620kcal | 181% |
Carbohydrates | 474g | 158% |
Protein | 37g | 74% |
Fat | 196g | 302% |
Saturated Fat | 51g | 255% |
Cholesterol | 172mg | 57% |
Sodium | 3928mg | 164% |
Potassium | 2707mg | 58% |
Fiber | 23g | 92% |
Sugar | 298g | 596% |
Vitamin A | 1932IU | 39% |
Vitamin C | 49mg | 54% |
Calcium | 1272mg | 127% |
Iron | 22mg | 122% |
* Percent Daily Values are based on a 2,000 calorie diet.