4.8 from 69 votes
Pineapple Teriyaki Shrimp Foil Packets
When the temperature rises, easy meal prep and even easier clean up is my kind of meal! Teriyaki Shrimp Foil Packets taste light and fresh! Tender crisp veggies, succulent shrimp all served on a bed of rice for a complete meal ready in minutes, truly a dream come true!
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4 servings
Calories: 527 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 20 ounces pineapple chunks 1 can, drained
- 2 cups prepared rice or cold cooked rice
- 2 large red bell peppers cut into 1 ½ inch pieces
- 1 large green bell pepper cut into 1 ½ inch pieces
- 3 cups sugar snap peas
- 1 ½ cups Teriyaki sauce divided
- 1 clove garlic minced
- 2 teaspoons grated fresh ginger
- 1 pound medium shrimp peeled and deveined
- 2 tablespoons olive oil
- green onions and sesame seeds, for garnish
Instructions
- Preheat grill to medium high heat (425°F). Prepare 4 sheets (12 x 18 inch) of heavy-duty foil and spray with cooking spray.
- In a large bowl, combine the pineapple, red and green peppers, sugar snap peas, garlic, ginger and 1 cup teriyaki sauce. Toss to coat evenly.
- On each foil sheet divide evenly (in order) rice, vegetable mixture and shrimp.
- Drizzle with olive oil, season with salt and pepper, and finally drizzle with the remaining ½ cup teriyaki sauce.
- Seal each foil packet well and place on hot grill shrimp side down.
- Cook 5 minutes, flip over and cook rice side down for an additional 4 minutes.
- Remove from grill and allow to rest for 2-3 minutes before serving. Carefully fold back foil and garnish with green onions and sesame seeds.
- Drizzle with additional teriyaki sauce if desired.
Cup of Yum
Notes
- Be sure to choose a teriyaki sauce that is thick. Ready to serve rice produces the best results in this recipe. If you are using homemade rice, ensure it is cold when adding to the packets or serve the rice on the side cooking just the vegetables and shrimp as directed.
Nutrition Information
Calories
527
(26%)
Carbohydrates
73g
(24%)
Protein
35g
(70%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Cholesterol
285mg
(95%)
Sodium
5318mg
(222%)
Potassium
912mg
(26%)
Fiber
6g
(24%)
Sugar
43g
(86%)
Vitamin A
3595IU
(72%)
Vitamin C
163.5mg
(182%)
Calcium
264mg
(26%)
Iron
6.8mg
(38%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 527
% Daily Value*
| Calories | 527 | 26% |
| Carbohydrates | 73g | 24% |
| Protein | 35g | 70% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 285mg | 95% |
| Sodium | 5318mg | 222% |
| Potassium | 912mg | 19% |
| Fiber | 6g | 24% |
| Sugar | 43g | 86% |
| Vitamin A | 3595IU | 72% |
| Vitamin C | 163.5mg | 182% |
| Calcium | 264mg | 26% |
| Iron | 6.8mg | 38% |
* Percent Daily Values are based on a 2,000 calorie diet.