Servings
Font
Back
Pistachio And Pomegranate Frozen Yogurt Bark
5 from 15 votes

Pistachio And Pomegranate Frozen Yogurt Bark

Pistachio and Pomegranate Frozen Yogurt Bark is a frozen treat made by combining Greek yogurt with optional maple syrup for sweetness, then spreading it thin on a silicone tray. Topped with pomegranate seeds and chopped pistachios pressed slightly into the yogurt, the bark freezes solid and is broken into pieces for serving. This dessert offers a contrast of creamy, tart yogurt with crunchy nuts and juicy bursts from the pomegranate seeds, suitable for a refreshing snack or light dessert.

Prep Time
5 mins
Total Time
5 mins
Servings: 8
Calories: 72 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 2 cup Greek yoghurt low fat, 500ml
  • 1.5 tbsp maple syrup optional
  • 3 tbsp pomegranate seeds
  • 3 tbsp pistachio nuts chopped

Instructions

    Cup of Yum
  1. Mix together yogurt and maple syrup in a bowl until combined.
  2. Decant yogurt into a silicon baking tray and spread out the yogurt to an even thickness and pop any air bubbles that may be in the yogurt.
  3. Top the yogurt with the pomegranate seed and pistachio nuts.
  4. Gently lift and tap the tray a few times so that the pomegranate seed and pistachio nuts slight sink into the yogurt.
  5. Freeze for 4 hours, then break into bits and serve or store in the freezer.

Notes

  • The frozen yogurt bark can be customized with different fruits and nuts based on preference or availability.
  • This dessert offers 2 Blue Plan SmartPoints per serving, suitable for controlled diets.
  • Try variations like strawberries and blueberries, mango and raspberries, or sprinkle with cereal for texture changes.
  • The bark can be stored in the freezer and served straight from frozen for a refreshing treat.

Nutrition Information

Calories 72kcal (4%) Carbohydrates 5g (2%) Protein 6g (12%) Fat 2g (3%) Cholesterol 3mg (1%) Sodium 30mg (1%) Potassium 42mg (1%) Sugar 4g (8%) Vitamin A 50IU (1%) Vitamin C 0.7mg (1%) Calcium 76mg (8%) Iron 0.1mg (1%)

Nutrition Facts

Serving: 8 Serving

Amount Per Serving

Calories 72

% Daily Value*

Calories 72kcal 4%
Carbohydrates 5g 2%
Protein 6g 12%
Fat 2g 3%
Cholesterol 3mg 1%
Sodium 30mg 1%
Potassium 42mg 1%
Sugar 4g 8%
Vitamin A 50IU 1%
Vitamin C 0.7mg 1%
Calcium 76mg 8%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.