Pistachio Butter
User Reviews
5.0
3 reviews
Excellent
Pistachio Butter
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This Creamy pistachio butter is an easy Italian-inspired condiment. Pistachios are ground up, mixed with a sugar syrup and made into a delicious, easy-to-make spread. Spread this on toast or gift this to your favorite friend or family member.
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Ingredients
- 1 cup shelled pistachios
- 1/4 cup granulated sugar
- 1 1/2 tablespoons water
- 4 to 5 tablespoons melted coconut oil
- Pinch kosher salt
Instructions
- To a high-powered blender or food processor, add the pistachios. Pulse until roughly ground. Transfer to a small bowl. In a small saucepan, combine the sugar and water.
- Cook over high heat until it reaches 220 degrees and is bubbling. Pour over the pistachios and mix immediately with a silicon spatula. This is hot sugar so do not try and get the pistachios off the spatula (I did this and burned my finger).
- Transfer the pistachio/sugar mixture to the blender and pulse until finely ground. While the machine is running, pour in the oil and salt. Blend until it resembles a soft nut butter, about 2 minutes.
- Give it a taste and add more salt if you like. Serve on anything: toast, fruit, carbs...whatever you like. This is best stored in the fridge. Just a heads up, when this nut-butter is cold, it'll be super firm (because of the coconut oil), simply bring it to room temperature and it'll be easily spreadable.
Nutrition Information
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Calories
338kcal
(17%)
Carbohydrates
21g
(7%)
Protein
6g
(12%)
Fat
28g
(43%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
4g
Monounsaturated Fat
8g
Sodium
1mg
(0%)
Potassium
315mg
(9%)
Fiber
3g
(12%)
Sugar
15g
(30%)
Vitamin A
128IU
(3%)
Vitamin C
2mg
(2%)
Calcium
33mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 338 kcal
% Daily Value*
| Calories | 338kcal | 17% |
| Carbohydrates | 21g | 7% |
| Protein | 6g | 12% |
| Fat | 28g | 43% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 8g | 40% |
| Sodium | 1mg | 0% |
| Potassium | 315mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 15g | 30% |
| Vitamin A | 128IU | 3% |
| Vitamin C | 2mg | 2% |
| Calcium | 33mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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