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Pistachio Cardamom Granola
Pistachio cardamom granola is a healthy homemade cereal with crunchy pistachios and aromatic cardamom.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 8
Calories: 27219 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 2 cups old fashioned rolled oats
- 1/4 cup sesame seeds
- 1 tsp ground cardamom
- 1/4 cup almond oil
- 2 Tbsp honey
- 1 tsp vanilla extract
- 2/3 cup jumbo raisins
- 2/3 cups roasted unsalted pistachios* rough chopped
Instructions
- Set oven to 350F
- Mix the oats, cardamom and sesame seeds in a bowl.
- Whisk the oil, honey and vanilla together and pour over the oats, tossing well until all the oats are evenly coated.
- Spread out the oat mixture on a dry baking sheet and bake for about 15 minutes, stirring every 5 minutes. Watch it at the end, it can burn quickly.
- When the oats are golden brown, remove from the oven and add the nuts and raisins. Let cool completely on the baking sheet, then store in an airtight jar.
Cup of Yum
Notes
- *If you do find raw pistachios, add them to the oats at the beginning so they can toast along with the rest of the ingredients. If you use roasted pistachios they can be added after the granola is toasted.
Nutrition Information
Calories
272.19kcal
(14%)
Carbohydrates
31.64g
(11%)
Protein
6.03g
(12%)
Fat
15.15g
(23%)
Saturated Fat
1.67g
(8%)
Sodium
2.83mg
(0%)
Fiber
3.99g
(16%)
Sugar
12.61g
(25%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 27219
% Daily Value*
| Calories | 272.19kcal | 14% |
| Carbohydrates | 31.64g | 11% |
| Protein | 6.03g | 12% |
| Fat | 15.15g | 23% |
| Saturated Fat | 1.67g | 8% |
| Sodium | 2.83mg | 0% |
| Fiber | 3.99g | 16% |
| Sugar | 12.61g | 25% |
* Percent Daily Values are based on a 2,000 calorie diet.