5 from 12 votes
Plum Cherry Compote
Plum Cherry Compote is a simple fruit stew combining pitted plums and cherries simmered with honey and water until the fruits soften and meld together. The result is a lightly sweetened compote with a fresh fruit flavor and a syrupy consistency, perfect for serving cool.
Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins
Servings:
6
Calories:
59 kcal
Course:
Dessert, Others
Cuisine:
American
Ingredients
- 5 plum small
- 15 Cherry
- 2 Tablespoon honey
- 1/4 cup water
Instructions
- Pit the cherries and plums.
- Combine them with the honey and water in a small saucepan.
- Bring to a boil and simmer for 15 minutes.
- Cool.
Cup of Yum
Nutrition Information
Calories
59kcal
(3%)
Carbohydrates
15g
(5%)
Protein
1g
(2%)
Fat
0.2g
(0%)
Saturated Fat
0.02g
(0%)
Polyunsaturated Fat
0.03g
(0%)
Monounsaturated Fat
0.1g
(1%)
Sodium
1mg
(0%)
Potassium
134mg
(3%)
Fiber
1g
(4%)
Sugar
14g
(28%)
Vitamin A
203IU
(4%)
Vitamin C
7mg
(8%)
Calcium
7mg
(1%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 59
% Daily Value*
| Calories | 59kcal | 3% |
| Carbohydrates | 15g | 5% |
| Protein | 1g | 2% |
| Fat | 0.2g | 0% |
| Saturated Fat | 0.02g | 0% |
| Polyunsaturated Fat | 0.03g | 0% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 1mg | 0% |
| Potassium | 134mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 14g | 28% |
| Vitamin A | 203IU | 4% |
| Vitamin C | 7mg | 8% |
| Calcium | 7mg | 1% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.