
0 from 3 votes
Plum, Mozzarella and Prosciutto Salad
This salad is super easy and refreshing. It is perfect for a hot summer day when you don't want to turn on the oven!
Prep Time
10 mins
Total Time
10 mins
Servings: 2 Servings
Calories: 337 kcal
Course:
Salad
Cuisine:
Italian
Ingredients
For The Salad:
- 5 cups baby spring greens
- 3 plums pits removed and sliced
- 2 ounces fresh whole milk mozzarella* cut or torn into bite sized pieces
- 1 cup fresh basil leaves left whole
- 2 ounces prosciutto
For The Dressing:
- 1 tablespoon olive oil
- 1 tablespoon balsamic vinegar
- 1/4 teaspoon dried oregano
- salt to taste
- pepper to taste
Instructions
- In a large bowl, whisk together the dressing ingredients until combined and smooth.
- Add the mixed greens and basil leaves to the bowl and toss in the dressing until fully coated
- Add the plum slices and mozzarella, and toss just a little to get some dressing on them.
- Tear the prosciutto into a few large pieces and arrange on the salad.
- Drizzle a little more balsamic vinegar over the salad, season with more salt (use a coarse salt) and pepper.
Cup of Yum
Notes
- * I used the small "ciliegine" fresh mozzarella balls and just cut them in half. Be sure if you use mozzarella in water to blot it with a towel to remove the excess moisture. You can also use any size, and just cut or tear it into smaller pieces.
- This serves two, but the ingredients can easily be adjusted for any number of people. Aim for 1 plum, 1 oz of cheese, 1 oz of prosciutto for each person, or more if you wish.
- Because there are so few ingredients, be sure to use the highest quality that you can!
Nutrition Information
Calories
337kcal
(17%)
Carbohydrates
17g
(6%)
Protein
12g
(24%)
Fat
25g
(38%)
Saturated Fat
9g
(45%)
Cholesterol
41mg
(14%)
Sodium
394mg
(16%)
Potassium
441mg
(13%)
Fiber
2g
(8%)
Sugar
11g
(22%)
Vitamin A
2300IU
(46%)
Vitamin C
34.7mg
(39%)
Calcium
183mg
(18%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 2Servings
Amount Per Serving
Calories 337
% Daily Value*
Calories | 337kcal | 17% |
Carbohydrates | 17g | 6% |
Protein | 12g | 24% |
Fat | 25g | 38% |
Saturated Fat | 9g | 45% |
Cholesterol | 41mg | 14% |
Sodium | 394mg | 16% |
Potassium | 441mg | 9% |
Fiber | 2g | 8% |
Sugar | 11g | 22% |
Vitamin A | 2300IU | 46% |
Vitamin C | 34.7mg | 39% |
Calcium | 183mg | 18% |
Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.