0.0 from 0 votes
Pomegranate Glazed Whole Salmon
This pomegranate glazed salmon is basted with pomegranate molasses and date honey, baked in the oven until flaky. Perfect for Rosh Hashana!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 servings
Calories: 130 kcal
Course:
Main Course
Cuisine:
Israeli , Georgian
Ingredients
- 1 large salmon fillet about 2 lbs, skin-on
- ¼ cup pomegranate molasses OR
- ¼ cup Narsharab pomegranate molasses (use this OR regular pomegranate molasses, not both)
- 2 tablespoons silan date honey
- ¼ cup fresh pomegranate seeds
- salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- Mix pomegranate molasses and silan.
- Season salmon with salt and pepper.
- Place salmon skin-side down on lined baking sheet.
- Brush half the glaze over salmon.
- Bake for 12-15 minutes.
- Brush remaining glaze over salmon.
- Broil for 2-3 minutes until glaze caramelizes.
- Garnish with pomegranate seeds.
- Serve immediately.
Cup of Yum
Nutrition Information
Calories
130kcal
(7%)
Carbohydrates
17g
(6%)
Protein
9g
(18%)
Fat
3g
(5%)
Saturated Fat
0.4g
(2%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
23mg
(8%)
Sodium
19mg
(1%)
Potassium
238mg
(7%)
Fiber
0.4g
(2%)
Sugar
15g
(30%)
Vitamin A
17IU
(0%)
Vitamin C
1mg
(1%)
Calcium
7mg
(1%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 130
% Daily Value*
| Calories | 130kcal | 7% |
| Carbohydrates | 17g | 6% |
| Protein | 9g | 18% |
| Fat | 3g | 5% |
| Saturated Fat | 0.4g | 2% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 23mg | 8% |
| Sodium | 19mg | 1% |
| Potassium | 238mg | 5% |
| Fiber | 0.4g | 2% |
| Sugar | 15g | 30% |
| Vitamin A | 17IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 7mg | 1% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.