5.0 from 18 votes
Pomegranate Syrup
Make this simple Pomegranate Syrup in just 15 minutes! Perfect for cocktails, drinks, pancakes, dressings, marinades or drizzled on desserts.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 10
Calories: 91 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 1 cup pomegranate seeds fresh or frozen
- 1 cup granulated white sugar 200g
- 1 cup water 235g
Instructions
- Add all ingredients to a pot.
- Stir it together, bring to the boil, then reduce the heat and simmer for 15 minutes, until the pomegranate seeds start to break down. Set aside for 5 minutes to cool slightly.
- TIP: The syrup will thicken up when it's cool.
- Place a fine-mesh strainer over a bowl or jug and pour in the mixture. Press the pomegranate seeds into the strainer to extract as much pomegranate syrup as possible. Allow the mixture to cool, then pour into a jar or bottle and keep in the fridge for up to 2 weeks.
Cup of Yum
Nutrition Information
Calories
91kcal
(5%)
Carbohydrates
23g
(8%)
Protein
0.3g
(1%)
Fat
0.3g
(0%)
Saturated Fat
0.02g
(0%)
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.01g
Sodium
2mg
(0%)
Potassium
39mg
(1%)
Fiber
1g
(4%)
Sugar
22g
(44%)
Vitamin C
2mg
(2%)
Calcium
3mg
(0%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 91
% Daily Value*
| Calories | 91kcal | 5% |
| Carbohydrates | 23g | 8% |
| Protein | 0.3g | 1% |
| Fat | 0.3g | 0% |
| Saturated Fat | 0.02g | 0% |
| Polyunsaturated Fat | 0.01g | 0% |
| Monounsaturated Fat | 0.01g | 0% |
| Sodium | 2mg | 0% |
| Potassium | 39mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 22g | 44% |
| Vitamin C | 2mg | 2% |
| Calcium | 3mg | 0% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.