5.0 from 3 votes
Poolside Dip
This easy 4-ingredient poolside dip is a perfect easy snack for kids!
Prep Time
5 mins
Total Time
5 mins
Servings: 9 servings
Calories: 26 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 1 cup orange juice
- 1 (3.4 ounce) package instant vanilla pudding mix
- 1 cup plain Greek-style yogurt
- 1 (8 ounce) package frozen whipped topping, thawed
- For serving: strawberries, pineapple, grapes, mango spears, apple slices, or other fruit of choice or crackers
Instructions
- Whisk together orange juice and pudding mix for approximately 30 seconds – 1 minute, or until it starts to thicken and become smooth. Whisk in yogurt.
- Gently fold in whipped topping. Refrigerate until ready to serve.
- Serve with a variety of your favorite fresh fruit.
Cup of Yum
Nutrition Information
Serving
1/9 of the dip
Calories
26kcal
(1%)
Carbohydrates
3g
(1%)
Protein
2g
(4%)
Cholesterol
1mg
(0%)
Sodium
13mg
(1%)
Potassium
86mg
(2%)
Sugar
3g
(6%)
Vitamin A
55IU
(1%)
Vitamin C
13.8mg
(15%)
Calcium
27mg
(3%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 9servings
Amount Per Serving
Calories 26
% Daily Value*
| Serving | 1/9 of the dip | |
| Calories | 26kcal | 1% |
| Carbohydrates | 3g | 1% |
| Protein | 2g | 4% |
| Cholesterol | 1mg | 0% |
| Sodium | 13mg | 1% |
| Potassium | 86mg | 2% |
| Sugar | 3g | 6% |
| Vitamin A | 55IU | 1% |
| Vitamin C | 13.8mg | 15% |
| Calcium | 27mg | 3% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.