4.5 from 12 votes
Pork and Cabbage in Cream Sauce
Comfort & rich flavor hint at the German origins of this Pork and Cabbage in Cream Sauce. A perfect winter entree with veggie! One pan too!
Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 4
Calories: 361 kcal
Course:
Main Course
Cuisine:
German
Ingredients
- 4 pork chops about 1 1/2 pounds total
- salt, pepper to taste
- 2 Tablespoons extra-virgin olive oil divided
- 1/2 cup diced onion about 1 medium onion
- 4 cups green cabbage roughly chopped
- 3/4 cup Half & Half or heavy crean
- 2 Tablespoons Dijon mustard
- 2 Tablespoons lemon juice
- chopped fresh parsley for garnish
Instructions
- Pat the pork chops dry and season with salt and pepper.
- In a large skillet over medium-high heat, heat 1 Tablespoon oil then add the pork chops to the hot pan. Brown on each side and cook to desired doneness, about 10 minutes total (varying by thickness). Remove pork chops from the pan and keep warm.
- Add the remaining oil, onion and cabbage to the skillet and cook until tender, about 15 minutes. Add the lemon juice, cream and mustard to the cabbage mixture and stir until well combined. Simmer until slightly thickened, about 5 minutes, then taste and adjust seasoning.
- Add the chops back to the skillet. Lower the heat to medium-low and continue cooking until pork chops are rewarmed.
- Garnish and serve.
Cup of Yum
Nutrition Information
Calories
361kcal
(18%)
Carbohydrates
9g
(3%)
Protein
32g
(64%)
Fat
22g
(34%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
2g
Monounsaturated Fat
11g
Trans Fat
0.1g
Cholesterol
106mg
(35%)
Sodium
188mg
(8%)
Potassium
727mg
(21%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
241IU
(5%)
Vitamin C
30mg
(33%)
Calcium
96mg
(10%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 361
% Daily Value*
| Calories | 361kcal | 18% |
| Carbohydrates | 9g | 3% |
| Protein | 32g | 64% |
| Fat | 22g | 34% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 106mg | 35% |
| Sodium | 188mg | 8% |
| Potassium | 727mg | 15% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 241IU | 5% |
| Vitamin C | 30mg | 33% |
| Calcium | 96mg | 10% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.