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5.0 from 9 votes

Pork bulgogi

This pork bulgogi takes only a few ingredients and a bit of marinating, then a quick cook for a tasty meal.

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4
Calories: 333 kcal
Course: Main Course
Cuisine: Korean

Ingredients

  • ¼ cup soy sauce 4 tbsp
  • 2 tablespoon brown sugar
  • 2 tablespoon sesame oil
  • ½ Asian pear peeled, core removed and grated
  • 2 scallions thinly sliced
  • 1 tablespoon garlic minced (approx 3-4 cloves)
  • 1 teaspoon ginger minced (optional but highly recommended)
  • 1 ½ lb Smithfield Boneless Center Cut Fresh Pork Loin 680g

Instructions

    Cup of Yum
  1. In a medium bowl, mix together the soy sauce, sugar, sesame oil, Asian pear, scallions, garlic and ginger if using. Cut the pork into thin slices, trimming any fat and sinew as you go. Cut the slices into bite sized pieces then add to the marinade and mix. Leave to marinade a minimum of 30 minutes, but ideally a few hours or overnight.
  2. When ready to cook, preheat grill pan to a medium-high heat. Take slices of the pork and cook in a single layer in batches on the grill pan, turning as you see the first side is starting to cook then just a minute or two more on the other side. They will cook quickly, so watch closely. As each batch cooks, set the pork aside and keep it warm.
  3. Suggest serving with rice and your favorite Korean sides eg kimchi, or lightly seasoned veg such as those in my vegetarian bibimbap.

Notes

  • Times above don’t include marinating time. See other notes above for more tips.

Nutrition Information

Calories 333kcal (17%) Carbohydrates 10g (3%) Protein 39g (78%) Fat 13g (20%) Saturated Fat 3g (15%) Cholesterol 107mg (36%) Sodium 895mg (37%) Potassium 692mg (20%) Sugar 8g (16%) Vitamin C 1.6mg (2%) Calcium 20mg (2%) Iron 1.3mg (7%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 333

% Daily Value*

Calories 333kcal 17%
Carbohydrates 10g 3%
Protein 39g 78%
Fat 13g 20%
Saturated Fat 3g 15%
Cholesterol 107mg 36%
Sodium 895mg 37%
Potassium 692mg 15%
Sugar 8g 16%
Vitamin C 1.6mg 2%
Calcium 20mg 2%
Iron 1.3mg 7%

* Percent Daily Values are based on a 2,000 calorie diet.