
0 from 3 votes
Pork Chop Burger
Make these easy pork chop burgers or pork steak burgers with lots of mustard and soft onions.
Prep Time
20 mins
Cook Time
20 mins
Additional Time
4 hrs
Total Time
4 hrs 40 mins
Servings: 4 burgeres++
Calories: 604 kcal
Course:
Main Course
Cuisine:
American , Romanian
Ingredients
- 4 small boneless pork chops or pork steaks, Note 1
- 5 teaspoons mustard divided
- 1 teaspoon garlic powder
- ½ teaspoon fine sea salt
- ½ teaspoon black pepper
- 1 teaspoon dry savory or thyme
- 1 teaspoon sweet paprika powder
- 4 rather large onions
- 3 tablespoons vegetable oil divided
- 4 Buns Note 2
- some rocket or other salad leaves
- radishes or gherkins to serve optional
Instructions
- Tenderize pork chops: Place the meat between two layers of plastic wrap. Tenderize the meat slightly using a meat mallet. 4 small boneless pork chops
- Marinate chops: Mix 1 heaped teaspoon of the mustard, the grated garlic, salt, pepper, herbs, and paprika powder. Rub the chops with the mixture, place in a flat dish, and cover with cling film. Let marinate in the fridge for 4-5 hours. Remove the meat from the fridge about 30 minutes before cooking.1 teaspoon mustard + 1 teaspoon garlic powder + ½ teaspoon fine sea salt + ½ teaspoon black pepper + 1 teaspoon dry savory + 1 teaspoon sweet paprika powder
- Caramelize onions: Slice the onions into thin rings. Heat 2 tablespoons oil in the pan. Add the onions, sprinkle them with a little salt, and cook them gently until they soften slightly and start getting some color, about 10 minutes. Add a splash of water if they threaten to catch.4 rather large onions + 3 tablespoons vegetable oil
- Heat the buns: Split them and heat them for a few minutes in the oven. Remove the onions from the pan and keep them warm while you sear the meat.4 buns
- Cook pork chops: Wipe the pan with a paper towel. Heat the last tablespoon of oil in the pan. Add the pork chops and sear them for 2-3 minutes per side. These are rather small chops that will fit in a bun, so the cooking time will be short. The chops should be golden.
- Assemble the burgers: Spread some of the remaining mustard on each bottom bun. Place a pork chop on top, then add a few salad leaves and some caramelized onions. Finish with the top bun. Serve immediately with radishes, gherkins, or white cabbage salad.
Cup of Yum
Notes
- had multi-seed buns.
- Pork: For this recipe, you can use lean, boneless pork chops or lean pork steaks, both of which work beautifully.
- Buns: Ideally, use whole wheat or another sturdy option. Don't use soft, sweet burger buns, as they are better suited for ground beef burgers. A softer bun may crumble with a chewier steak. I had multi-seed buns.
Nutrition Information
Serving
1burger
Calories
604kcal
(30%)
Carbohydrates
39g
(13%)
Protein
43g
(86%)
Fat
31g
(48%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
22g
Cholesterol
103mg
(34%)
Sodium
712mg
(30%)
Fiber
4g
(16%)
Sugar
11g
(22%)
Nutrition Facts
Serving: 4burgeres++
Amount Per Serving
Calories 604
% Daily Value*
Serving | 1burger | |
Calories | 604kcal | 30% |
Carbohydrates | 39g | 13% |
Protein | 43g | 86% |
Fat | 31g | 48% |
Saturated Fat | 8g | 40% |
Polyunsaturated Fat | 22g | 129% |
Cholesterol | 103mg | 34% |
Sodium | 712mg | 30% |
Fiber | 4g | 16% |
Sugar | 11g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.