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4.9 from 228 votes

Pork Chops with Creamy Mustard Sauce

These Pan-seared Pork Chops are boneless pork chops cooked on the stove top and covered in a simple homemade creamy mustard sauce. An easy 15-minute meal!

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4 servings
Calories: 268 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 4 boneless pork chops , 1/2 inch thick
  • Salt and freshly ground black pepper
  • 1/2 cup low-sodium chicken broth
  • 2/3 cup half and half (or heavy cream)
  • 1 Tablespoon Dijon mustard
  • 2 teaspoons lemon juice

Instructions

    Cup of Yum
  1. Season pork chops with salt and pepper on both sides. 
  2. Heat a large skillet over medium-high heat and spray with nonstick cooking spray. Add pork chops and cook for 2-4 minutes on each side, until browned and just barely cooked through (don't overcook or they will be tough). 
  3. Transfer pork to a plate and cover with aluminum foil.
  4. Add chicken broth to the skillet and scrape up any remaining browned bits from the pork. 
  5. Add cream or half & half, dijon mustard, and lemon juice. 
  6. Stir well, reduce heat to medium and simmer, uncovered for 5-6 minutes or until sauce has slightly thickened. 
  7. Spoon sauce over pork. Garnish with parsley, if desired.

Notes

  • To store:  Store cooked pork chops in a sealed container in the refrigerator for 2-3 days.
  • To Freeze: Allow pork chops to cool completely.  Dice or shred the pork and place it in a freezer safe bag or container.  Freeze them for up to 3 months.

Nutrition Information

Calories 268kcal (13%) Carbohydrates 2g (1%) Protein 31g (62%) Fat 14g (22%) Saturated Fat 6g (30%) Cholesterol 105mg (35%) Sodium 132mg (6%) Potassium 578mg (17%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 143IU (3%) Vitamin C 1mg (1%) Calcium 52mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 268

% Daily Value*

Calories 268kcal 13%
Carbohydrates 2g 1%
Protein 31g 62%
Fat 14g 22%
Saturated Fat 6g 30%
Cholesterol 105mg 35%
Sodium 132mg 6%
Potassium 578mg 12%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 143IU 3%
Vitamin C 1mg 1%
Calcium 52mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.