Pork Chops with Creamy Mustard Sauce
User Reviews
4.9
228 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
20 mins
-
Servings
4 servings
-
Calories
268 kcal
-
Course
Main Course
-
Cuisine
American
Pork Chops with Creamy Mustard Sauce
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These Pan-seared Pork Chops are boneless pork chops cooked on the stove top and covered in a simple homemade creamy mustard sauce. An easy 15-minute meal!
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Ingredients
- 4 boneless pork chops , 1/2 inch thick
- Salt and freshly ground black pepper
- 1/2 cup low-sodium chicken broth
- 2/3 cup half and half (or heavy cream)
- 1 Tablespoon Dijon mustard
- 2 teaspoons lemon juice
Instructions
- Season pork chops with salt and pepper on both sides.
- Heat a large skillet over medium-high heat and spray with nonstick cooking spray. Add pork chops and cook for 2-4 minutes on each side, until browned and just barely cooked through (don't overcook or they will be tough).
- Transfer pork to a plate and cover with aluminum foil.
- Add chicken broth to the skillet and scrape up any remaining browned bits from the pork.
- Add cream or half & half, dijon mustard, and lemon juice.
- Stir well, reduce heat to medium and simmer, uncovered for 5-6 minutes or until sauce has slightly thickened.
- Spoon sauce over pork. Garnish with parsley, if desired.
Notes
- To store: Store cooked pork chops in a sealed container in the refrigerator for 2-3 days.
- To Freeze: Allow pork chops to cool completely. Dice or shred the pork and place it in a freezer safe bag or container. Freeze them for up to 3 months.
Nutrition Information
Show Details
Calories
268kcal
(13%)
Carbohydrates
2g
(1%)
Protein
31g
(62%)
Fat
14g
(22%)
Saturated Fat
6g
(30%)
Cholesterol
105mg
(35%)
Sodium
132mg
(6%)
Potassium
578mg
(17%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
143IU
(3%)
Vitamin C
1mg
(1%)
Calcium
52mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 268 kcal
% Daily Value*
| Calories | 268kcal | 13% |
| Carbohydrates | 2g | 1% |
| Protein | 31g | 62% |
| Fat | 14g | 22% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 105mg | 35% |
| Sodium | 132mg | 6% |
| Potassium | 578mg | 12% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 143IU | 3% |
| Vitamin C | 1mg | 1% |
| Calcium | 52mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
228 reviews
Excellent
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