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Pork Chops with Pistachio Salmuera
Pork Chops with Pistachio Salmuera! Perfect way to jazz up your midweek dinners, pork chops grilled to perfection with two different types of salmuera, one for basting and one pistachio salmuera for serving.
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4
Calories: 566 kcal
Course:
Main Course , Dinner
Cuisine:
American
Ingredients
For serving Salmuera
- 3 tablespoon olive oil
- 1 tablespoon balsamic vinegar
- ½ small onion chopped
- 2 cloves garlic minced
- ¼ teaspoon salt or to taste
- ¼ teaspoon pepper or to taste
- ¼ cup water
- ¼ cup pistachios chopped
- 1 tablespoon chives finely chopped
- 1 tablespoon fresh parsley finely chopped
- 1 tablespoon fresh mint chopped
- 1 tablespoon cilantro chopped
For basting Salmuera
- ¼ cup olive oil
- 2 tablespoon balsamic vinegar
- 1 teaspoon salt
- 2 teaspoon pepper
Rest of Ingredients
- 4 bone-in pork chops cut 1 inch thick
- 1 teaspoon Smoked Salt optional
Instructions
- In a medium bowl whisk the olive oil and balsamic vinegar together with the onion, garlic, salt, pepper, and water. Stir in the pistachios, chives, parsley, mint and cilantro.
- Light a grill and oil the grate. In a small bowl, whisk the olive oil, balsamic vinegar, salt and pepper.
- Grill the pork chops over moderately high heat, basting frequently with the basting salmuera, until browned. The steaks are done when a thermometer inserted in the thickest part registers at 140℉, 6 to 7 minutes per side, could be more depending on thickness of steaks.
- Transfer the chops to a plate and top with some of the serving salmuera. Sprinkle with smoked salt if preferred and serve with the remaining pistachio salmuera.
Cup of Yum
Notes
- The pistachio salmuera would work very well with other proteins if you don't eat pork. Try it on steak, tuna, chicken, or even as a dip.
- You can blend the pistachio salmuera if you'd prefer a more smooth consistency.
Nutrition Information
Serving
1chop
Calories
566kcal
(28%)
Carbohydrates
7g
(2%)
Protein
37g
(74%)
Fat
43g
(66%)
Saturated Fat
9g
(45%)
Cholesterol
117mg
(39%)
Sodium
1407mg
(59%)
Potassium
703mg
(20%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
162IU
(3%)
Vitamin C
4mg
(4%)
Calcium
51mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 566
% Daily Value*
Serving | 1chop | |
Calories | 566kcal | 28% |
Carbohydrates | 7g | 2% |
Protein | 37g | 74% |
Fat | 43g | 66% |
Saturated Fat | 9g | 45% |
Cholesterol | 117mg | 39% |
Sodium | 1407mg | 59% |
Potassium | 703mg | 15% |
Fiber | 1g | 4% |
Sugar | 3g | 6% |
Vitamin A | 162IU | 3% |
Vitamin C | 4mg | 4% |
Calcium | 51mg | 5% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.