
0 from 54 votes
Pork Tenderloin Scaloppine with Balsamic Citrus Sauce
Quick and super delicious, this dish will bring a smile to all who will enjoy it.
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 4
Calories: 275 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 1 pound pork tenderloin cut crosswise into 1/2 inch slices
- 2 tablespoons unsalted butter
- 2 tablespoons olive oil
- 4 shallots finely minced
- 1 tablespoon honey
- ¾ cup sodium free chicken stock
- ¼ cup orange juice strained
- ¼ cup heavy cream
- 1 tablespoon balsamic vinegar
- fresh orange zest
Instructions
- Pound the tenderloin to about 1/4inch thick. Season with salt and pepper. Heat a large skillet over high heat and add the butter and oil.
- Cook the scaloppini in batches for 30 to 60 seconds on each side. They will be well browned on the outside and moist and slightly pink in the center
- Remove the scaloppini and place them to a warmed platter.
- Place the skillet over medium heat and add the shallots and honey. Cook stirring until the shallots are soft, 1 to 2 minutes.
- Increase the heat to high and add the chicken stock and orange juice. Boil, scraping up the browned bits from the bottom of the skillet with a wooden spoon, until reduced by half.
- Add the whipping cream and bring to a boil until the sauce thickens slightly about 1 minute.
- Add the balsamic vinegar, salt, and pepper to taste. Return the sauce to a boil, then spoon over the pork and serve immediately.
- Sprinkle the pork tenderloin scalloppini with orange zest
Cup of Yum
Notes
- Have all your ingredients ready before starting to cook as this dish will take no time at all to be done.
Nutrition Information
Calories
275kcal
(14%)
Carbohydrates
7g
(2%)
Protein
23g
(46%)
Fat
16g
(25%)
Saturated Fat
5g
(25%)
Cholesterol
94mg
(31%)
Sodium
66mg
(3%)
Potassium
487mg
(14%)
Sugar
6g
(12%)
Vitamin A
250IU
(5%)
Vitamin C
7.8mg
(9%)
Calcium
16mg
(2%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 275
% Daily Value*
Calories | 275kcal | 14% |
Carbohydrates | 7g | 2% |
Protein | 23g | 46% |
Fat | 16g | 25% |
Saturated Fat | 5g | 25% |
Cholesterol | 94mg | 31% |
Sodium | 66mg | 3% |
Potassium | 487mg | 10% |
Sugar | 6g | 12% |
Vitamin A | 250IU | 5% |
Vitamin C | 7.8mg | 9% |
Calcium | 16mg | 2% |
Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.