Pork & Vegetable Steamed Buns (豬肉蔬菜包)
User Reviews
5.0
6 reviews
Excellent
Pork & Vegetable Steamed Buns (豬肉蔬菜包)
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This recipe for Chinese Pork & Vegetable Steamed Buns features a tender, juicy generous meat and vegetable filling encased in soft and fluffy dough.
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Ingredients
Filling:
- 300 g ground pork
- 1 tablespoon light soy sauce
- 1 tablespoon oyster sauce
- ½ teaspoon granulated sugar
- ¼ teaspoon sea salt
- ⅛ teaspoon black pepper
- 1 teaspoon minced garlic
- ½ teaspoon minced ginger
- ½ teaspoon sand ginger powder
- ½ teaspoon Shaoxing wine
- 3 tablespoon cold water
- 100 g bok choy blanched, squeezed of excess water, and chopped finely
- 40 g carrot shredded
- 1 teaspoon cornstarch
- 1 teaspoon sesame oil
Dough starter:
- 100 g warm water
- 1 teaspoon granulated sugar
- 6 g active dry yeast
- 100 g all-purpose flour
Dough:
- 70 ml warm water
- 10 ml white vinegar
- 30 g granulated sugar
- 200 g all-purpose flour
- 7 g milk powder
- 20 ml lard or coconut oil
- 4 g baking powder
Instructions
Prepare filling:
- In a stand mixer bowl fitted with a paddle attachment, combine ground pork, soy sauce, oyster sauce, sugar, salt, black pepper, garlic, ginger, sand ginger powder, Shaoxing wine and mix for about 8 minutes, adding water in gradually in 1 tablespoon increments, until the mixture forms with a gel-like consistency.
- Add in the bok choy, carrot, cornstarch, and mix for another 2 minutes.
- Drizzle in sesame oil, and mix until incorporated.
- Divide the meat into 8 even portions, with an ice cream scooper.
- Cover and chill in the fridge.
Prepare dough starter:
- Place all the starter ingredients in a medium bowl, mix to combine with chopstick.
- Cover and rest for 30 minutes, until tripled in volume.
Prepare dough:
- In a stand mixer bowl, add all of the starter, warm water, vinegar, sugar, all-purpose flour, milk powder, coconut oil and baking powder.
- With the dough hook attachment, turn on low speed for 3 minutes, then turn higher speed for 7 minutes.
- Remove dough onto the counter, knead to form smooth dough.
- Divide into 8 portions and form into very small tight round balls. Cover with cling wrap to rest for 15 minutes.
- Highly dust counter with flour. Flatten each dough ball into 6" disc with rolling pin. Repeat with the rest.
- Re-roll dough, thinner on the edges into 6.5" diameter. Place a meat filling in the center. Gather edges, pleat and pinch 16-18 pleats to enclose the filling. Continue to pleat on the 2nd tier, to completely seal the hole.
- Place bun on a 3.5" parchment square on a large baking sheet pan.
- Place the pan in a warm location to proof for 40 minutes, until almost doubled in size.
- Place buns into bamboo steamer (you may need more than 1 layer). Stack onto a large pot or wok with 2" of cold water underneath. Turn on highest heat.
- Once steam is coming out of the lid, steam the buns for 20 minutes. After steaming for 5 minutes at high heat, turn heat down to medium high for 15 minutes, for a total of 20 minutes.
- Turn off heat and let it sit for 5 minutes on the stove. Then remove bamboo steamer out of the stove to a cooling rack.
- Slightly open the steamer lid a little bit to let steam dissipate, about 5 minutes, before removing the buns.
Nutrition Information
Show Details
Calories
292kcal
(15%)
Carbohydrates
35g
(12%)
Protein
11g
(22%)
Fat
11g
(17%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Cholesterol
28mg
(9%)
Sodium
355mg
(15%)
Potassium
223mg
(6%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
1405IU
(28%)
Vitamin C
6mg
(7%)
Calcium
66mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 292 kcal
% Daily Value*
| Calories | 292kcal | 15% |
| Carbohydrates | 35g | 12% |
| Protein | 11g | 22% |
| Fat | 11g | 17% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 28mg | 9% |
| Sodium | 355mg | 15% |
| Potassium | 223mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 1405IU | 28% |
| Vitamin C | 6mg | 7% |
| Calcium | 66mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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