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5.0 from 954 votes

Portobello Mushroom Pizzas

Portobello Mushroom Pizzas are a fun and simple low-carb side dish that incorporate pizza toppings and flavor on top of roasted portobellos!

Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 2 servings
Calories: 134 kcal
Course: Appetizer
Cuisine: Italian

Ingredients

  • 4 portobello mushrooms gills and stems removed
  • 2 tablespoons olive oil plus more for coating baking sheet
  • 1 teaspoon Italian seasoning
  • ¼ cup Pizza Sauce
  • ½ cup shredded Mozzarella cheese
  • 4-6 cherry tomatoes sliced
  • 2 garlic cloves pressed

Instructions

    Cup of Yum
  1. Preheat oven to 450°F, and coat a baking sheet with olive oil.
  2. In a small mixing bowl, mix together the olive oil, Italian seasoning and garlic.
  3. Spread the mixture on the portobello mushrooms. Add the pizza sauce on top, followed by the mozzarella cheese and then the sliced cherry tomatoes.
  4. Bake for 8-10 minutes in the preheated oven until the mushrooms soften slightly and the cheese melts. Enjoy immediately.

Notes

  • Storage: Store any leftovers in an airtight container in the fridge for up to 3 days, although it's best to enjoy these immediately after baking. Reheat in the oven at 350°F for 5 minutes until warmed through.

Nutrition Information

Serving 1g Calories 134kcal (7%) Carbohydrates 6g (2%) Protein 8g (16%) Fat 8g (12%) Saturated Fat 4g (20%) Cholesterol 22mg (7%) Sodium 265mg (11%) Potassium 450mg (13%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 420IU (8%) Vitamin C 8.8mg (10%) Calcium 156mg (16%) Iron 1.1mg (6%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 134

% Daily Value*

Serving 1g
Calories 134kcal 7%
Carbohydrates 6g 2%
Protein 8g 16%
Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 22mg 7%
Sodium 265mg 11%
Potassium 450mg 10%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 420IU 8%
Vitamin C 8.8mg 10%
Calcium 156mg 16%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.