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Potato Chip Chicken
Breaded chicken breasts - with a twist! This Potato Chip Chicken uses crushed potato chips as the breading for a tasty dinner idea that both the kids and adults will love.
Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings: 6 servings
Calories: 507 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 3 boneless, skinless chicken breasts (about 8-12 oz each)
- 7 oz sour cream and onion flavored potato chips
- 1/2 cup flour
- 2 tablespoons minced parsley
- 2 eggs
- 2 teaspoons Worcestershire sauce
- 1/4 cup neutral cooking oil for frying
Instructions
- Preheat the oven to 150ºF.
- With a sharp knife, butterfly the chicken breasts open to form 6 thinner slices. (If they are still thick, you can use a meat mallet to pound them out a little thinner.)
- Place the potato chips in a gallon size ziplock bag. Use your hands to crush the chips into fairly small pieces.
- Place the crushed potato chips in a shallow dish. (I like to use a pie plate.) Add the flour and the parsley and stir to combine.
- In another shallow dish, add the eggs and the Worcestershire sauce. Use a fork or a whisk to mix them together well.
- Heat the oil in a large skillet over medium heat. Once the oil is hot, take one of your chicken breast pieces and dip into the egg mixture. Then transfer to the potato chip mixture, making sure the chicken is well coated. (I will sometimes use my hands to press the breading onto the chicken to make sure it sticks.) Transfer the chicken to the hot oil. Repeat with two more pieces of chicken.
- Cook until the chicken is golden brown, then flip and cook the second side. Continue to cook until browned and until the chicken is cooked through. This should take about 10 minutes total. Transfer the chicken to a cooling rack set over a baking sheet, and transfer to the oven to keep warm.
- Repeat with the remaining 3 pieces of chicken.
Cup of Yum
Notes
- If your chicken is getting too dark and it is not cooked through yet, you can transfer it to the oven to continue to cook. I would suggest placing it on a cooling rack over a baking sheet to keep the bottom from getting soggy.
- Originally adapted from Betty Crocker's Quick and Easy Cookbook
- Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should be used as a general guide.
Nutrition Information
Serving
1serving
Calories
507kcal
(25%)
Carbohydrates
26g
(9%)
Protein
37g
(74%)
Fat
27g
(42%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
5g
Monounsaturated Fat
5g
Trans Fat
0g
Cholesterol
172mg
(57%)
Sodium
345mg
(14%)
Potassium
941mg
(27%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 507
% Daily Value*
| Serving | 1serving | |
| Calories | 507kcal | 25% |
| Carbohydrates | 26g | 9% |
| Protein | 37g | 74% |
| Fat | 27g | 42% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0g | 0% |
| Cholesterol | 172mg | 57% |
| Sodium | 345mg | 14% |
| Potassium | 941mg | 20% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.