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Potatoes and Salmon Cakes

Balanced, flavorful, and enjoyable—this recipe has it all.

Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
Servings: 4
Calories: 371 kcal
Course: Dinner
Cuisine: French , Vegetarian

Ingredients

  • 1 pound salmon fillets 1 pound skinless salmon fillets
  • 1.5 lbs potatoes 1 1/2 pound peeled and diced potatoes
  • 3 scallions 3 scallions
  • 3 eggs 3 egg(s)
  • 2 garlic 2 minced garlic cloves
  • 0.25 cup Parmesan Cheese 1/4 cup parmesan cheese
  • 0.25 cup panko 1/4 cup panko
  • lemon juice of half lemon
  • marjoram dry sage and marjoram marsala
  • 2 tbsps bread crumbs 2 tablespoons bread crumbs

Instructions

    Cup of Yum
  1. Preheat oven at 350°. In a large pot place the peeled and diced potatoes, add the garlic cloves minced and cover with water. Add salt and bring to boil. Keep to a gentle boiling roll until the potatoes are tender, about 10-15 minutes.
  2. When the potatoes are done, drain and place them in a large bowl. Mash them.
  3. Meanwhile in a cookie sheet lined with aluminum foil, place the skinless salmon fillets and bake for 10 minutes. Salmon should be medium rare.
  4. Flake the salmon and add it to the potatoes bowl.
  5. Add the scallions, lemon juice, eggs, parmesan, panko, sage and marjoram and bread crumbs. Mix well. Season with salt and pepper to taste. Form the mixture into patties.
  6. In a large skillet add the cooking oil, ¼ inch. Working in batches add a few patties at the time and over medium high heat, fry until nicely browned and crisp on each side. Remove and place on a cookie sheet. Repeat until all the cakes are done.
  7. Place all the fried cakes in the oven and bake for 10 minutes.
  8. Serve with a lemon mayonnaise sauce.

Nutrition Information

Calories 371kcal (19%) Carbohydrates 29g (10%) Protein 34g (68%) Fat 12g (18%) Saturated Fat 3g (15%) Cholesterol 189mg (63%) Sodium 279mg (12%) Potassium 1338mg (38%) Fiber 4g (16%) Vitamin A 360IU (7%) Vitamin C 21.5mg (24%) Calcium 182mg (18%) Iron 7.6mg (42%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 371

% Daily Value*

Calories 371kcal 19%
Carbohydrates 29g 10%
Protein 34g 68%
Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 189mg 63%
Sodium 279mg 12%
Potassium 1338mg 28%
Fiber 4g 16%
Vitamin A 360IU 7%
Vitamin C 21.5mg 24%
Calcium 182mg 18%
Iron 7.6mg 42%

* Percent Daily Values are based on a 2,000 calorie diet.