5.0 from 3 votes
Potatoes O’Brien
Enjoy a bounty of potatoes and garden-fresh veggies tossed in easy-breezy seasonings.
Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings: 6 servings
Calories: 196 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 2 pounds Yukon gold potatoes diced
- 1 medium yellow onion diced
- 1 medium red bell pepper diced
- 1 medium green bell pepper diced
- 3 tablespoons olive oil
- salt to taste
- black pepper to taste
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- freshly chopped parsley for garnish (optional)
Instructions
- Heat olive oil in a large skillet over medium-high heat. Add onions and bell peppers, sautéing until soft, about 5 minutes. Remove from the pan, cover, and set aside.
- Add the diced potatoes to the same skillet, season with salt, pepper, garlic powder, and onion powder; cook until golden and crispy, about 15 minutes, stirring occasionally. Add more oil during cooking if needed.
- Add the peppers and onions back to the pan and stir occasionally until well heated. Adjust seasoning once more and serve immediately with optional parsley as a garnish.
Cup of Yum
Nutrition Information
Calories
196kcal
(10%)
Carbohydrates
31g
(10%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
12mg
(1%)
Potassium
745mg
(21%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
698IU
(14%)
Vitamin C
73mg
(81%)
Calcium
27mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 196
% Daily Value*
| Calories | 196kcal | 10% |
| Carbohydrates | 31g | 10% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 12mg | 1% |
| Potassium | 745mg | 16% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 698IU | 14% |
| Vitamin C | 73mg | 81% |
| Calcium | 27mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.