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Potatoes with Tomato Sauce

Tender potatoes with tomato sauce, an easy vegan main meal, or a delicious side for almost anything you can think of.

Prep Time
15 mins
Cook Time
15 mins
Total Time
50 mins
Servings: 4 servings
Calories: 332 kcal
Course: Side Dish
Cuisine: Romanian

Ingredients

  • 2 lbs small new potatoes
  • 1 large onion
  • 2 tablespoons olive oil
  • 1 tablespoon tomato paste
  • 1 cup tomato sauce
  • 1 ¼ cup vegetable broth
  • fine sea salt and pepper
  • 2 large garlic cloves

Instructions

    Cup of Yum
  1. Cut potatoes: Wash and clean the potatoes very well. You can leave them unpeeled, but make sure they are very clean. Halve or cut them into thick slices, depending on size.2 lbs small new potatoes/ 1 kg
  2. Saute: Chop the onion finely. Heat the oil in a large cast-iron skillet or a non-stick pan. Cook the onions on medium-low heat until translucent.1 large onion + 2 tablespoons olive oil
  3. Add the potatoes and the tomato paste, stir well, and cook them for about 2 minutes, stirring often.1 tablespoon tomato paste
  4. Simmer: Add tomato sauce and vegetable broth, some salt, and pepper. Mix well, turn the heat to low, and cover the pot leaving a small crack open. Cook for about 20-25 minutes, stirring several times in between until the potatoes are tender. Add a little bit more vegetable broth if the dish becomes too dry; I added about half a cup more vegetable broth.1 cup tomato sauce/ 250 ml + 1 ¼ cup vegetable broth/ 300 ml + fine sea salt and pepper
  5. Finish: Grate the garlic cloves, add them to the skillet, stir well, and cook for a further 2 minutes. Serve hot. 2 large garlic cloves

Notes

  • Regular potatoes can be substituted. Cut them into chunks.

Nutrition Information

Serving 1/4 of the dish Calories 332kcal (17%) Carbohydrates 62g (21%) Protein 8g (16%) Fat 7g (11%) Saturated Fat 1g (5%) Polyunsaturated Fat 6g Sodium 694mg (29%) Fiber 7g (28%) Sugar 8g (16%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 332

% Daily Value*

Serving 1/4 of the dish
Calories 332kcal 17%
Carbohydrates 62g 21%
Protein 8g 16%
Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 6g 35%
Sodium 694mg 29%
Fiber 7g 28%
Sugar 8g 16%

* Percent Daily Values are based on a 2,000 calorie diet.

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