5 from 12 votes
Preserved Wild Garlic (as Paste)
Preserved Wild Garlic Paste is made by blending wild garlic leaves with salt and vegetable oil, creating a smooth, flavorful condiment. This paste captures the fresh, sharp taste of wild garlic and extends its usability through preservation in oil. The texture is smooth enough for use as a spread, sauce base, or seasoning addition.
Prep Time
10 mins
Total Time
10 mins
Servings:
10
about 2 cups
Calories:
840 kcal
Course:
Condiments
Cuisine:
German
Ingredients
- 250 g wild garlic 9 oz, Note 1
- 30 g salt 0.6 oz/ 5 teaspoons, fine sea salt
- 200 ml vegetable oil 7 fl. oz/ scant 1 cup, Note 2
Instructions
- Clean the leaves thoroughly, one at a time, under rather hot running water. Dry them well. Chop them roughly.250 g wild garlic/ 9 oz
- Blend with the salt and oil until rather smooth, scraping the walls of the food processor if necessary.30 g fine sea salt/ 5 teaspoons + 200 ml vegetable oil/ scant 1 cup
- Transfer to small jars.
Cup of Yum
Notes
- Blend small amounts using an immersion blender, and larger amounts with a food processor for best texture.
- Use mild vegetable oils such as sunflower or canola to preserve the wild garlic's flavor.
Nutrition Information
Serving
1cup
Calories
840kcal
(42%)
Carbohydrates
5g
(2%)
Protein
4g
(8%)
Fat
92g
(142%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
81g
(476%)
Trans Fat
2g
(100%)
Sodium
5901mg
(246%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 10 about 2 cups
Amount Per Serving
Calories 840
% Daily Value*
| Serving | 1cup | |
| Calories | 840kcal | 42% |
| Carbohydrates | 5g | 2% |
| Protein | 4g | 8% |
| Fat | 92g | 142% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 81g | 476% |
| Trans Fat | 2g | 100% |
| Sodium | 5901mg | 246% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.