5.0 from 3 votes
Pretzel Cheese Dip
Dip, dip, hooray—complement your salty pretzels with this creamy, cheddar-licious cheese dip
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 10
Calories: 74 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 1 tablespoon unsalted butter
- 1 tablespoon all-purpose flour
- 1 cup whole milk
- 1 cup sharp cheddar cheese shredded
- 1/2 teaspoon salt
- 1 teaspoon Dijon mustard
Instructions
- Melt the butter in a saucepan over medium heat.
- Whisk in the flour until smooth, and cook for 1-2 minutes until it turns slightly golden.
- Gradually add the milk, whisking constantly to prevent lumps, and cook until the mixture thickens.
- Remove from heat and stir in the shredded cheddar cheese, salt, and Dijon mustard until the cheese is completely melted and the dip is smooth.
Cup of Yum
Nutrition Information
Calories
74kcal
(4%)
Carbohydrates
2g
(1%)
Protein
4g
(8%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
1g
Trans Fat
0.05g
Cholesterol
17mg
(6%)
Sodium
205mg
(9%)
Potassium
47mg
(1%)
Fiber
0.04g
(0%)
Sugar
1g
(2%)
Vitamin A
188IU
(4%)
Vitamin C
0.002mg
(0%)
Calcium
111mg
(11%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 74
% Daily Value*
| Calories | 74kcal | 4% |
| Carbohydrates | 2g | 1% |
| Protein | 4g | 8% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.05g | 3% |
| Cholesterol | 17mg | 6% |
| Sodium | 205mg | 9% |
| Potassium | 47mg | 1% |
| Fiber | 0.04g | 0% |
| Sugar | 1g | 2% |
| Vitamin A | 188IU | 4% |
| Vitamin C | 0.002mg | 0% |
| Calcium | 111mg | 11% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.