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Probiotic Lunch Idea - Reuben Pinwheels
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Prep Time
5 mins
Total Time
5 mins
Servings:
2
Calories:
363 kcal
Course:
Lunch
Ingredients
- 2 10- inch flour tortillas
- 1 tablespoon mayonnaise
- 2 teaspoons Dijon mustard
- ⅓ cup sauerkraut
- 6 lices roast beef deli
- 2 lices swiss cheese halved
Instructions
- Spread the mayonnaise and mustard over each tortilla. Top each tortilla with sauerkraut, roast beef, and cheese.
- Starting at one edge, tightly roll the tortilla. Slice into 1-inch rounds and pack into lunch containers.
Cup of Yum
Nutrition Information
Serving
9 pinwheels
Calories
363kcal
(18%)
Carbohydrates
26.2g
(9%)
Protein
20.8g
(42%)
Fat
18.8g
(29%)
Saturated Fat
6.8g
(34%)
Cholesterol
50.7mg
(17%)
Sodium
1407.5mg
(59%)
Fiber
1.7g
(7%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 2 Serving
Amount Per Serving
Calories 363
% Daily Value*
| Serving | 9 pinwheels | |
| Calories | 363kcal | 18% |
| Carbohydrates | 26.2g | 9% |
| Protein | 20.8g | 42% |
| Fat | 18.8g | 29% |
| Saturated Fat | 6.8g | 34% |
| Cholesterol | 50.7mg | 17% |
| Sodium | 1407.5mg | 59% |
| Fiber | 1.7g | 7% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.