Probiotic Lunch Idea - Reuben Pinwheels
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Prep Time
5 mins
-
Total Time
5 mins
-
Servings
2
-
Calories
363 kcal
-
Course
Lunch
Probiotic Lunch Idea - Reuben Pinwheels
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Did you know probiotics are super beneficial for kids? Check out this list of probiotic foods plus easy healthy school lunch ideas you can make with probiotic rich foods that kids will love. #sponsored #healthylunches
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Ingredients
- 2 10- inch flour tortillas
- 1 tablespoon mayonnaise
- 2 teaspoons Dijon mustard
- ⅓ cup sauerkraut
- 6 lices roast beef deli
- 2 lices swiss cheese halved
Instructions
- Spread the mayonnaise and mustard over each tortilla. Top each tortilla with sauerkraut, roast beef, and cheese.
- Starting at one edge, tightly roll the tortilla. Slice into 1-inch rounds and pack into lunch containers.
Nutrition Information
Show Details
Serving
9 pinwheels
Calories
363kcal
(18%)
Carbohydrates
26.2g
(9%)
Protein
20.8g
(42%)
Fat
18.8g
(29%)
Saturated Fat
6.8g
(34%)
Cholesterol
50.7mg
(17%)
Sodium
1407.5mg
(59%)
Fiber
1.7g
(7%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 363 kcal
% Daily Value*
| Serving | 9 pinwheels | |
| Calories | 363kcal | 18% |
| Carbohydrates | 26.2g | 9% |
| Protein | 20.8g | 42% |
| Fat | 18.8g | 29% |
| Saturated Fat | 6.8g | 34% |
| Cholesterol | 50.7mg | 17% |
| Sodium | 1407.5mg | 59% |
| Fiber | 1.7g | 7% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
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