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Protein Balls
Protein balls are a delicious no-bake treat! Start your new year right by snacking on these tasty, healthy bites loaded with chocolate chips and peanut butter!
Prep Time
10 mins
Chill Time
20 mins
Total Time
30 mins
Servings: 12 balls
Calories: 224 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 1 cup peanut butter
- 1/3 cup honey
- 1 cup oat flour (or blended rolled oats)
- 1/4 cup vanilla protein powder (or chocolate)
- 1 teaspoon vanilla extract
- 1/4 teaspoon cinnamon extract
- 3 Tablespoon mini chocolate chips
Instructions
- In a medium bowl, add all of the ingredients except the chocolate chips. Stir and mix ingredients until combined. The mixture should resemble cookie dough.
- Fold in the chocolate chips.
- Roll dough into 12 balls. It will be about 1-2 tablespoons per ball.
- Place the balls on a plate or baking sheet. Chill in a single layer in the refrigerator for 20 minutes or the freezer for 10 minutes before serving.
- Keep balls stored in an airtight container in the refrigerator for up to 1 week.
Cup of Yum
Nutrition Information
Calories
224kcal
(11%)
Carbohydrates
22g
(7%)
Protein
9g
(18%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
3g
Monounsaturated Fat
5g
Trans Fat
1g
Cholesterol
5mg
(2%)
Sodium
109mg
(5%)
Potassium
191mg
(5%)
Fiber
2g
(8%)
Sugar
12g
(24%)
Vitamin A
8IU
(0%)
Vitamin C
1mg
(1%)
Calcium
31mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12balls
Amount Per Serving
Calories 224
% Daily Value*
| Calories | 224kcal | 11% |
| Carbohydrates | 22g | 7% |
| Protein | 9g | 18% |
| Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 5mg | 2% |
| Sodium | 109mg | 5% |
| Potassium | 191mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 12g | 24% |
| Vitamin A | 8IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 31mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.