Protein Balls

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  • Prep Time

    10 mins

  • Chill Time

    20 mins

  • Total Time

    30 mins

  • Servings

    12 balls

  • Calories

    224 kcal

  • Course

    Snacks

  • Cuisine

    American

Protein Balls

Protein balls are a delicious no-bake treat! Start your new year right by snacking on these tasty, healthy bites loaded with chocolate chips and peanut butter!

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Ingredients

Servings
  • 1 cup peanut butter
  • 1/3 cup honey
  • 1 cup oat flour (or blended rolled oats)
  • 1/4 cup vanilla protein powder (or chocolate)
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon extract
  • 3 Tablespoon mini chocolate chips
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Instructions

  1. In a medium bowl, add all of the ingredients except the chocolate chips. Stir and mix ingredients until combined. The mixture should resemble cookie dough.
  2. Fold in the chocolate chips.
  3. Roll dough into 12 balls. It will be about 1-2 tablespoons per ball.
  4. Place the balls on a plate or baking sheet. Chill in a single layer in the refrigerator for 20 minutes or the freezer for 10 minutes before serving.
  5. Keep balls stored in an airtight container in the refrigerator for up to 1 week.

Nutrition Information

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Calories 224kcal (11%) Carbohydrates 22g (7%) Protein 9g (18%) Fat 13g (20%) Saturated Fat 3g (15%) Polyunsaturated Fat 3g Monounsaturated Fat 5g Trans Fat 1g Cholesterol 5mg (2%) Sodium 109mg (5%) Potassium 191mg (5%) Fiber 2g (8%) Sugar 12g (24%) Vitamin A 8IU (0%) Vitamin C 1mg (1%) Calcium 31mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 12balls

Amount Per Serving

Calories 224 kcal

% Daily Value*

Calories 224kcal 11%
Carbohydrates 22g 7%
Protein 9g 18%
Fat 13g 20%
Saturated Fat 3g 15%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 5g 25%
Trans Fat 1g 50%
Cholesterol 5mg 2%
Sodium 109mg 5%
Potassium 191mg 4%
Fiber 2g 8%
Sugar 12g 24%
Vitamin A 8IU 0%
Vitamin C 1mg 1%
Calcium 31mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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