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0 from 15 votes

Protein-Packed Vegetarian Burrito Bowls

All of the bold flavors of a burrito with much less fuss! These vegetarian burrito bowls are delicious, nutritious, and packed with protein.

Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 4
Calories: 425 kcal
Course: Main Course
Cuisine: American , Mexican

Ingredients

  • 4 veggie burgers, any brand
  • 3 cups cooked brown rice (or other grain like quinoa)
  • 1 cup grape tomatoes, quartered
  • 1 ½ cups shredded romaine lettuce
  • ½ ripe Haas avocado, diced (optional)
Corn salsa:
  • 1 cup cooked corn
  • 2 tablespoons finely chopped red onion
  • 1 tablespoon chopped cilantro
  • 1 teaspoon lime juice
  • ⅛ teaspoon kosher salt
Avocado Cilantro Sauce:
  • ½ ripe haas avocado
  • 2 tablespoons nonfat plain Greek yogurt
  • 2 tablespoons cilantro
  • 1 ½ teaspoons lime juice
  • ½ teaspoon honey
  • 2 tablespoons water
  • ⅛ teaspoon kosher salt

Instructions

    Cup of Yum
  1. Cook the veggie burgers according to package directions. Chop them into bite-sized pieces.
  2. Mix all of the corn salsa ingredients together in a bowl.
  3. To make the avocado cilantro sauce, puree all of the ingredients in a mini food processor or blender. Adjust seasoning to taste.
  4. Divide the rice among 4 bowls. Top with equal portions of chopped veggie burger, corn salsa, tomato, lettuce and avocado. Drizzle the avocado cilantro sauce on top. Enjoy!

Nutrition Information

Serving 1 bowl Calories 425kcal (21%) Carbohydrates 61g (20%) Protein 20g (40%) Fat 14g (22%) Saturated Fat 2g (10%) Polyunsaturated Fat 3g Monounsaturated Fat 7g Cholesterol 4mg (1%) Sodium 556mg (23%) Potassium 832mg (24%) Fiber 11g (44%) Sugar 5g (10%) Vitamin A 2053IU (41%) Vitamin C 17mg (19%) Calcium 137mg (14%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 425

% Daily Value*

Serving 1 bowl
Calories 425kcal 21%
Carbohydrates 61g 20%
Protein 20g 40%
Fat 14g 22%
Saturated Fat 2g 10%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 7g 35%
Cholesterol 4mg 1%
Sodium 556mg 23%
Potassium 832mg 18%
Fiber 11g 44%
Sugar 5g 10%
Vitamin A 2053IU 41%
Vitamin C 17mg 19%
Calcium 137mg 14%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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