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Provencal Beef Stew (Daube Provençal)
Beef cubes, marinated and slowly-braised in robust red wine with orange zest and Niçoise olives, make Provencal Beef Stew a perfect winter weekend treat.Since the wine is prominent in this dish, use a bottle that you would enjoy drinking. When serving, a glass of juicy Châteauneuf-du-Pape complements the rich stew well.Inspired by many sources, including Paula Wolfert's Mediterranean Cooking
Prep Time
12 hrs 10 mins
Cook Time
4 hrs 10 mins
Total Time
16 hrs 50 mins
Servings: 6 servings
Calories: 700 kcal
Course:
Main Course
Cuisine:
French
Ingredients
For the Marinade:
- 1 large onion , cut into 1/4-inch slices
- 2 carrots (about 3/4 cup), sliced into coins
- 2 tablespoons chopped mixed herbs (e.g. rosemary, thyme, parsley)
- 2 bay leaves
- 2 garlic cloves (about 1-1/2 teaspoons), minced
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 1/8 teaspoon ground cloves
- 1 tablespoon olive oil
- 750 ml bottle red wine (e.g. Côtes du Rhône)
- 1/3 cup red wine vinegar
- 3 pounds beef chuck , cut into 2-inch cubes
To Make and Serve the Stew:
- olive oil
- kosher salt and freshly-ground pepper
- whole sprigs of thyme, rosemary, and parsley (4-5 each) , tied in a bunch or placed in a bouquet garni bag
- 4 ounces thick-cut bacon , cut into lardons*
- 28 ounce can whole tomatoes , drained, seeded and chopped
- 1 tablespoon orange zest
- 1/2 cup olives (preferably Niçoise)
- 1/2 pound white button mushrooms , quartered (or halved if large)
- 1 tablespoon unsalted butter
- chopped parsley
- buttered egg noodles or potatoes , for serving (optional)
Instructions
- In a large bowl, combine onion, carrots, chopped herbs, bay leaves, garlic cloves, salt, pepper, ground cloves, 1 tablespoon olive oil, red wine, and red wine vinegar. Add beef cubes and toss to combine. Cover bowl with plastic wrap and refrigerate 12-24 hours.
- Preheat oven to 350 degrees F. Drain and dry beef cubes, reserving the marinade. Season with kosher salt and freshly-ground pepper. Heat about a tablespoon of olive oil over moderate heat in a 6-1/2 quart Dutch oven. Cook the bacon lardons until fat is rendered, but not crisp. Remove from pan and set aside.
- Working in batches, add beef cubes to the pan and brown on all sides (about 3 minutes per side), adding additional olive oil as needed. Transfer browned beef cubes to a bowl.
- Add reserved marinade and vegetables to the Dutch oven, scraping the browned beef and bacon bits from the bottom of the pot with a wooden spoon. Add beef cubes and bacon back to the pot with the chopped tomatoes, orange zest, and bouquet garni, stirring to combine.
- Bring to a boil, cover Dutch oven and braise in preheated oven for one hour. Reduce oven temperature to 250 degrees F. Continue braising for an additional 3 to 4 hours until the meat is very tender, stirring occasionally.
- While the stew is braising, heat 1 tablespoon olive oil and 1 tablespoon butter in a skillet until bubbling. Add mushrooms and cook, stirring to coat, until juices are released and mushrooms are lightly browned. Set aside.
- Remove stew from oven and discard the bouquet garni and bay leaves. Skim the fat from the top of the braising liquid.** Add the mushrooms and olives, gently stirring to incorporate. Season to taste with salt and pepper.
- Ladle stew into warmed bowls with buttered egg noodles or potatoes, if desired, and garnish with chopped parsley.
Cup of Yum
Notes
- *To cut bacon into lardons, stack slices and cut straight down into 1/4-inch wide pieces with a sharp knife.
- **If you prefer a thicker "gravy," transfer meat and vegetables to a bowl and stir 1 tablespoon cornstarch dissolved in 1 tablespoon cool water into the braising liquid. Bring to a boil over medium-high heat, stirring until thickened. Return meat and vegetables to the Dutch oven and proceed.
Nutrition Information
Calories
700kcal
(35%)
Carbohydrates
15g
(5%)
Protein
48g
(96%)
Fat
39g
(60%)
Saturated Fat
15g
(75%)
Cholesterol
173mg
(58%)
Sodium
1084mg
(45%)
Potassium
1424mg
(41%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
3945IU
(79%)
Vitamin C
18.2mg
(20%)
Calcium
117mg
(12%)
Iron
7.2mg
(40%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 700
% Daily Value*
Calories | 700kcal | 35% |
Carbohydrates | 15g | 5% |
Protein | 48g | 96% |
Fat | 39g | 60% |
Saturated Fat | 15g | 75% |
Cholesterol | 173mg | 58% |
Sodium | 1084mg | 45% |
Potassium | 1424mg | 30% |
Fiber | 3g | 12% |
Sugar | 6g | 12% |
Vitamin A | 3945IU | 79% |
Vitamin C | 18.2mg | 20% |
Calcium | 117mg | 12% |
Iron | 7.2mg | 40% |
* Percent Daily Values are based on a 2,000 calorie diet.