4.4 from 15 votes
Prune Almond Protein Balls
Fuel up post-workout or curb that sugar craving with these easy Prune Almond Protein Balls. Keep your kitchen stocked with a double batch! 109 calories and 3 Weight Watchers SP for 2 protein balls.
Prep Time
15 mins
Soaking Time
10 mins
Total Time
25 mins
Servings: 10 Servings
Calories: 109 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- ¾ cup raw almonds
- ¼ cup warm water
- 3 ounces (about 14) pitted prunes
- ¼ cup chocolate protein powder (I used Vega Made Simple Dark Chocolate)
- 2 tablespoons unsweetened cocoa powder
Instructions
- Combine the almonds and warm water in a bowl and allow the almonds to soak for 10 minutes.
- Transfer the almonds and water to the bowl of a food processor. Add the prunes, chocolate protein powder and cocoa powder.
- Puree, scraping down the sides as necessary, until the ingredients form a ball.
- Use a scant tablespoon for each ball, rolling each portion into a ball.
- Serve or refrigerate in a sealed container.
Cup of Yum
Notes
- Weight Watchers Points: 3 (Blue - Freestyle), 3 (Green), 3 (Purple)
Nutrition Information
Serving
2balls
Calories
109kcal
(5%)
Carbohydrates
12.1g
(4%)
Protein
4.8g
(10%)
Fat
4.7g
(7%)
Saturated Fat
0.5g
(3%)
Sodium
29.6mg
(1%)
Potassium
139.7mg
(4%)
Fiber
2.7g
(11%)
Sugar
6.1g
(12%)
Nutrition Facts
Serving: 10Servings
Amount Per Serving
Calories 109
% Daily Value*
| Serving | 2balls | |
| Calories | 109kcal | 5% |
| Carbohydrates | 12.1g | 4% |
| Protein | 4.8g | 10% |
| Fat | 4.7g | 7% |
| Saturated Fat | 0.5g | 3% |
| Sodium | 29.6mg | 1% |
| Potassium | 139.7mg | 3% |
| Fiber | 2.7g | 11% |
| Sugar | 6.1g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.