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Pull Apart Pumpkin Cinnamon Rolls

When you want to make the best easy fall breakfast, it has to be these Pull Apart Pumpkin Cinnamon Rolls! Made with canned Pillsbury cinnamon rolls, pumpkin spice, and pumpkin puree, these pull apart cinnamon rolls are like little bites of warm pumpkin goodness. The best part is, this recipe is so easy to make in just 20 minutes!

Prep Time
10 mins
Cook Time
10 mins
Total Time
22 mins
Servings: 12 rolls
Calories: 258 kcal
Course: Breakfast , Brunch
Cuisine: American

Ingredients

  • 24.8 ounces canned cinnamon rolls with cream cheese icing two 12.4 ounce cans with 8 rolls each
  • ¼ cup unsalted butter melted
  • ¼ cup pumpkin puree
  • ¼ cup brown sugar
  • 2 teaspoons pumpkin pie spice

Instructions

    Cup of Yum
  1. Preheat the oven to 400°F.
  2. Cut each cinnamon roll into 9 pieces, and pull the pieces apart.
  3. Melt the butter in a large bowl, then stir in the pumpkin puree.
  4. Add the pieces of cinnamon rolls to the bowl.
  5. Add the brown sugar and pumpkin pie spice, and toss until the cinnamon roll dough is evenly coated.
  6. Spray a muffin tin with cooking spray. Add 12 pieces of the coated cinnamon rolls to each compartment in the muffin tin.
  7. Place the rolls in the oven to bake for 12 minutes.
  8. Remove from the oven and wait 5 minutes. Use a butter knife, if needed, around the edges to remove the pull apart pumpkin cinnamon rolls from the muffin tin. Place them on a large serving platter or plate.
  9. Heat the cream cheese frosting in the microwave for 20 seconds (in the container they came in, but without the metal lid).
  10. Use a spoon to drizzle the cream cheese frosting over the pull apart pumpkin cinnamon rolls.

Notes

  • You can easily double this recipe for a large gathering, like Christmas or Thanksgiving. Simply click the 2X button above and the ingredient amounts will automatically update for the new serving size.
  • Make sure to pull apart the pieces of cinnamon rolls before you toss them with the pumpkin puree and butter. This way, each side gets coated in all of the flavorful ingredients.
  • You can store leftover pull apart cinnamon rolls in an airtight container in the refrigerator for up to 5 days. Because the rolls contain cream cheese icing, you should not store them at room temperature. To reheat leftover cinnamon rolls, place them in an air fryer at 400°F for 3 minutes, or in the microwave for 30-60 seconds.

Nutrition Information

Calories 258kcal (13%) Carbohydrates 34g (11%) Protein 3g (6%) Fat 10g (15%) Saturated Fat 6g (30%) Polyunsaturated Fat 0.1g Monounsaturated Fat 1g Cholesterol 10mg (3%) Sodium 423mg (18%) Potassium 20mg (1%) Fiber 0.2g (1%) Sugar 17g (34%) Vitamin A 913mg (18%) Vitamin C 0.3mg (0%) Calcium 9mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 12rolls

Amount Per Serving

Calories 258

% Daily Value*

Calories 258kcal 13%
Carbohydrates 34g 11%
Protein 3g 6%
Fat 10g 15%
Saturated Fat 6g 30%
Polyunsaturated Fat 0.1g 1%
Monounsaturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 423mg 18%
Potassium 20mg 0%
Fiber 0.2g 1%
Sugar 17g 34%
Vitamin A 913mg 18%
Vitamin C 0.3mg 0%
Calcium 9mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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