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5.0 from 207 votes

Pulled BBQ Chicken Sliders with Coleslaw

Sweet apple, cabbage slaw makes these Pulled BBQ Chicken Sliders an addicting little sandwich. hey’re perfect for parties, game days, have a couple for dinner or even make these for meal prep!

Prep Time
20 mins
Cook Time
20 mins
Total Time
35 mins
Servings: 6
Calories: 190 kcal
Course: Appetizer , Lunch , Dinner
Cuisine: American

Ingredients

For the pulled chicken
  • 3 chicken breasts large
  • ¾ cup Hickory BBQ Sauce Sweet Baby Ray’s ‘No Sugar Added’
  • 2 tsp Trader Joe’s Seasoning: BBQ 101
For the apple coleslaw
  • 1 bag shredded cabbage (16 oz) I used Taylor Farms
  • 6-8 fresh tarragon leaves
  • ¼ granny smith apple
  • ½ cup Coleslaw Dressing Light Marzetti’s

Instructions

    Cup of Yum
  1. Cook the chicken: Preheat the oven to 400°F. Add chicken breasts to a greased baking dish and bake for 12-15 minutes. Cook time will depend on the size and thickness of the breasts so using a meat thermometer is the BEST way to ensure that the chicken is thoroughly cooked. Internal temperature should reach 165°. 
  2. Once the chicken is done cooking, use a hand mixer to shred it instantly (you can also use two forks to pull the chicken apart). Add into a mixing bowl with BBQ Sauce and BBQ seasoning. Stir until all of the shredded chicken is covered.
  3. Make slaw: While the chicken is baking, assemble the slaw! Finely dice the green apple and fresh tarragon. Add to a bowl with the cabbage and toss with coleslaw dressing. 
  4. Assemble slider: Cut a fresh roll or bun of choice in half and scoop Pulled BBQ Chicken onto the roll then add a scoop of fresh slaw before adding your top bun. Enjoy!

Notes

  • Use a hand mixer to shred the chicken in seconds. It’s amazing how quickly it shreds.
  • e a hand mixer to shred the chicken in seconds. It’s amazing how quickly it shreds.
  • These sliders are great for meal prep. If preparing this ahead of time, store the BBQ pulled chicken and fresh slaw in separate containers for up to 4 days. Assemble with a bun (if using) just before serving.
  • These sliders are great for meal prep. If preparing this ahead of time, store the BBQ pulled chicken and fresh slaw in separate containers for up to 4 days. Assemble with a bun (if using) just before serving.
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Nutrition Information

Serving 1 slider (slaw + meat (no bun)) Calories 190kcal (10%) Carbohydrates 13g (4%) Protein 22g (44%) Fat 6g (9%) Saturated Fat 1g (5%) Cholesterol 79mg (26%) Sodium 749mg (31%) Potassium 224mg (6%) Fiber 2g (8%) Sugar 8g (16%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 190

% Daily Value*

Serving 1 slider (slaw + meat (no bun))
Calories 190kcal 10%
Carbohydrates 13g 4%
Protein 22g 44%
Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 79mg 26%
Sodium 749mg 31%
Potassium 224mg 5%
Fiber 2g 8%
Sugar 8g 16%

* Percent Daily Values are based on a 2,000 calorie diet.