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Pulled Pork Quesadillas
These Pulled Pork Quesadillas use tender, delicious pulled pork to make an easy weeknight dinner or a quick and delicious lunch!
Prep Time
5 mins
Cook Time
5 mins
Total Time
9 mins
Servings: 1
Calories: 448 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 1 10 inch Flour Tortilla
- 2 teaspoons butter
- 1 ounce pulled pork
- 2 teaspoons taco seasoning
- 2 ounces shredded cheddar cheese
Instructions
- Preheat a skillet on medium heat. Add pulled pork, taco seasoning, and 2 tablespoons of water to the skillet. Heat meat, stirring to mix with the seasonings until the water has been absorbed. Set cooked pork aside.
- Clean the skillet and then reheat the pan over medium heat. Add half of butter and heat on medium until it begins to melt
- Add flour tortilla to the pan. On one half of the tortilla sprinkle cheese and pulled pork.
- Cook until cheese begins to melt and then fold the empty side of the tortilla over the cheesy side. Approximately 2 minutes.
- Press down and let cook until cheese is completely melted and the tortilla is lightly browned. Approximately 2 minutes.
- Flip the quesadilla onto your cutting board and let cool for 2 minutes before cutting and serving.
Cup of Yum
Nutrition Information
Serving
1quesadilla
Calories
448kcal
(22%)
Carbohydrates
21g
(7%)
Protein
19g
(38%)
Fat
32g
(49%)
Saturated Fat
18g
(90%)
Polyunsaturated Fat
2g
Monounsaturated Fat
7g
Trans Fat
0.3g
Cholesterol
90mg
(30%)
Sodium
841mg
(35%)
Potassium
84mg
(2%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
879IU
(18%)
Vitamin C
1mg
(1%)
Calcium
461mg
(46%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 448
% Daily Value*
| Serving | 1quesadilla | |
| Calories | 448kcal | 22% |
| Carbohydrates | 21g | 7% |
| Protein | 19g | 38% |
| Fat | 32g | 49% |
| Saturated Fat | 18g | 90% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 90mg | 30% |
| Sodium | 841mg | 35% |
| Potassium | 84mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 879IU | 18% |
| Vitamin C | 1mg | 1% |
| Calcium | 461mg | 46% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.