5.0 from 30 votes
Pumpkin Baked Oatmeal recipe
Pumpkin Baked Oatmeal Recipe - This easy pumpkin oatmeal recipe is great for a crowd, make ahead breakfast, or a to-go breakfast through the busy week.
Prep Time
10 mins
Cook Time
10 mins
Total Time
45 mins
Servings: 8 servings
Calories: 277 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 cup packed light brown sugar
- 1 cup pumpkin puree
- 1/2 cup applesauce -I use unsweetened
- 2 large eggs
- 1 cup whole milk -or your preferred milk/milk alternative
- 2 teaspoons vanilla extract
- 3 cups old fashioned rolled oats
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 1/2 teaspoon pumpkin pie spice
- 1/2 teaspoon salt
- Optional: maple syrup, fruit, nuts, etc. for topping
Instructions
- Preheat oven to 350 degrees F. Spray a 7x11 inch (or 9x9 inch) baking dish with cooking spray.
- In a large bowl, add the brown sugar, pumpkin puree, apple sauce, and eggs. Whisk until smooth.
- Add the milk and vanilla. Whisk until well combined.
- Add the oats, baking powder, cinnamon, pumpkin pie spice, and salt. Stir until well combined.
- Pour the oat mixture into the baking dish. Spread it out into an even layer. Bake uncovered for 35 minutes.
- Let the oatmeal cool for 10 minutes before slicing into 8 pieces.
Cup of Yum
Nutrition Information
Serving
1/8th of the recipe
Calories
277kcal
(14%)
Carbohydrates
53g
(18%)
Protein
6g
(12%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Cholesterol
49mg
(16%)
Sodium
188mg
(8%)
Potassium
328mg
(9%)
Fiber
4g
(16%)
Sugar
31g
(62%)
Vitamin A
4885IU
(98%)
Vitamin C
1.4mg
(2%)
Calcium
112mg
(11%)
Iron
2.2mg
(12%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 277
% Daily Value*
| Serving | 1/8th of the recipe | |
| Calories | 277kcal | 14% |
| Carbohydrates | 53g | 18% |
| Protein | 6g | 12% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 49mg | 16% |
| Sodium | 188mg | 8% |
| Potassium | 328mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 31g | 62% |
| Vitamin A | 4885IU | 98% |
| Vitamin C | 1.4mg | 2% |
| Calcium | 112mg | 11% |
| Iron | 2.2mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.