Pumpkin Chai Latte
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
-
Total Time
10 mins
-
Servings
2
-
Calories
102 kcal
-
Course
Drinks
Pumpkin Chai Latte
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Pumpkin Chai Latte has a warm, rich and subtly exotic flavor with a healthy dose of pumpkin. Whirred in a blender, it's as foamy as one made by a barista!
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Ingredients
- 1 cup prepared chai without milk or sweetener
- 1 cup skim milk warm, dairy or your favoirite non-dairy
- 2 Tablespoons maple syrup or sugar
- 2 Tablespoons pumpkin puree
Instructions
- Put all ingredients in a blender.
- Start on low and blend to combine. Increase speed as desired to create foam.
- Enjoy.
Nutrition Information
Show Details
Calories
102kcal
(5%)
Carbohydrates
21g
(7%)
Protein
4g
(8%)
Fat
0.1g
(0%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.03g
Cholesterol
4mg
(1%)
Sodium
56mg
(2%)
Potassium
324mg
(9%)
Fiber
0.4g
(2%)
Sugar
19g
(38%)
Vitamin A
2584IU
(52%)
Vitamin C
1mg
(1%)
Calcium
187mg
(19%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 102 kcal
% Daily Value*
| Calories | 102kcal | 5% |
| Carbohydrates | 21g | 7% |
| Protein | 4g | 8% |
| Fat | 0.1g | 0% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.01g | 0% |
| Monounsaturated Fat | 0.03g | 0% |
| Cholesterol | 4mg | 1% |
| Sodium | 56mg | 2% |
| Potassium | 324mg | 7% |
| Fiber | 0.4g | 2% |
| Sugar | 19g | 38% |
| Vitamin A | 2584IU | 52% |
| Vitamin C | 1mg | 1% |
| Calcium | 187mg | 19% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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