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Pumpkin Cheesecake Dip

This delicious pumpkin fluff dip tastes like pumpkin pie and is easy to whip up with just 5 minutes of prep time!

Prep Time
5 mins
Additional Time
1 hr
Total Time
1 hr 5 mins
Servings: 10
Calories: 131 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 1 large package instant vanilla pudding 5oz box
  • 2 cups whipped topping such as Cool Whip
  • 8 oz cream cheese softened
  • 1 can pumpkin puree 15 oz can
  • 2 teaspoons pumpkin pie spice
  • 2 teaspoons vanilla extract

Instructions

    Cup of Yum
  1. Add cream cheese, whipped topping and vanilla pudding to the bowl of a stand mixer (or large mixing bowl with an electric hand mixer) and beat on medium speed until light and fluffy.
  2. Mix in the pumpkin puree, pumpkin spice and vanilla extract until well incorporated.
  3. Cover and refrigerate at least 2 hours before serving, if you have time.

Notes

  • Nutrition values are provided as an estimate and will vary based on exact ingredients used and serving size. Does not include any cookies, etc. for dipping.

Nutrition Information

Calories 131kcal (7%) Carbohydrates 9g (3%) Protein 2g (4%) Fat 10g (15%) Saturated Fat 6g (30%) Polyunsaturated Fat 0.4g Monounsaturated Fat 2g Cholesterol 23mg (8%) Sodium 85mg (4%) Potassium 137mg (4%) Fiber 1g (4%) Sugar 6g (12%) Vitamin A 6935IU (139%) Vitamin C 2mg (2%) Calcium 47mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 10Serving

Amount Per Serving

Calories 131

% Daily Value*

Calories 131kcal 7%
Carbohydrates 9g 3%
Protein 2g 4%
Fat 10g 15%
Saturated Fat 6g 30%
Polyunsaturated Fat 0.4g 2%
Monounsaturated Fat 2g 10%
Cholesterol 23mg 8%
Sodium 85mg 4%
Potassium 137mg 3%
Fiber 1g 4%
Sugar 6g 12%
Vitamin A 6935IU 139%
Vitamin C 2mg 2%
Calcium 47mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.