4.8 from 36 votes
Pumpkin Date Cookies
Pumpkins and dates make a delicious holiday treat.
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 30
Calories: 70 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 1/4 cup butter
- 1/2 cup brown sugar
- 1/2 cup apple sauce
- 1 cup pumpkin puree
- 1 teaspoon vanilla
- 1 1/4 cup flour
- 1/2 teaspoon salt
- 1/2 teaspoon baking soda
- 1 teaspoon baking powder
- 1/4 teaspoon nutmeg
- 1 teaspoon cinnamon
- 1/2 cup dates chopped
- 1/2 cup pecans chopped
Instructions
- Preheat oven to 350.
- Combine the butter and sugar in a mixer until creamy.
- Add the apple sauce, pumpkin and vanilla and mix.
- Add the flour, salt, baking soda, baking powder, nutmeg and cinnamon and mix until combined.
- Fold in the dates and pecans.
- Drop by spoonfuls onto an ungreased cookie sheet.
- Bake for 15-17 minutes until center of cookie is firm.
Cup of Yum
Nutrition Information
Calories
70kcal
(4%)
Carbohydrates
11g
(4%)
Protein
1g
(2%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
1g
Trans Fat
0.1g
Cholesterol
4mg
(1%)
Sodium
71mg
(3%)
Potassium
68mg
(2%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
1321IU
(26%)
Vitamin C
0.4mg
(0%)
Calcium
15mg
(2%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 30Serving
Amount Per Serving
Calories 70
% Daily Value*
| Calories | 70kcal | 4% |
| Carbohydrates | 11g | 4% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 4mg | 1% |
| Sodium | 71mg | 3% |
| Potassium | 68mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 1321IU | 26% |
| Vitamin C | 0.4mg | 0% |
| Calcium | 15mg | 2% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.