5.0 from 144 votes
Pumpkin donuts
These pumpkin donuts have warm fall spices and are perfect with a cup of coffee or tea. Slightly adapted from King Arthur's Flour. Easily adapted to gluten free!
Prep Time
15 mins
Cook Time
15 mins
Servings: 24 servings
Calories: 129 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1/2 cup vegetable oil coconut oil or avocado oil
- 3 large eggs
- 1 1/2 cups canned pumpkin 12 ounces
- 1 1/2 cups granulated sugar 11.3 ounces
- 8 ounces all purpose flour blend gluten free flour
- 1 1/2 teaspoons baking powder
- 1 1/2 teaspoons pumpkin pie spice or 3/4 teaspoon ground cinnamon, plus a heaping teaspoon each, ground nutmeg and ground ginger.
- 1 1/2 teaspoons kosher salt
Instructions
- Preheat oven to 350 degrees F. Lightly grease donut pan.
- Beat eggs, oil and pumpkin until smooth. Add sugar and mix well.
- In a separate bowl mix flour, salt, baking powder and pumpkin pie spice
- Add dry ingredients to the pumpkin mixture just until incorporated.
- Fill donut pan about 3/4 full. Recipe makes about 15 donuts, so if you don't have 2 pans, you'll have to bake in 2 or 3 batches. Bake doughnuts for 15 to 18 minutes or until they spring back when touched.
- Remove the doughnuts from the oven, let cool about 5 minutes, then loosen and remove from tin and transfer to a rack.
- While they are still warm gently shake them in a bag with cinnamon sugar or pumpkin pie spice sugar.
Cup of Yum
Nutrition Information
Serving
1piece
Calories
129kcal
(6%)
Carbohydrates
20g
(7%)
Protein
2g
(4%)
Fat
5g
(8%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
1g
Cholesterol
20mg
(7%)
Sodium
154mg
(6%)
Potassium
65mg
(2%)
Fiber
1g
(4%)
Sugar
13g
(26%)
Vitamin A
2413IU
(48%)
Vitamin C
1mg
(1%)
Calcium
25mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 24servings
Amount Per Serving
Calories 129
% Daily Value*
| Serving | 1piece | |
| Calories | 129kcal | 6% |
| Carbohydrates | 20g | 7% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 20mg | 7% |
| Sodium | 154mg | 6% |
| Potassium | 65mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 13g | 26% |
| Vitamin A | 2413IU | 48% |
| Vitamin C | 1mg | 1% |
| Calcium | 25mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.