0 from 3 votes
Pumpkin Empanadas
These Pumpkin Empanadas are the perfect way to enjoy a fall-favorite dessert in a convenient, hand-held form.
Prep Time
30 mins
Cook Time
30 mins
Total Time
50 mins
Servings: 12 servings
Calories: 190 kcal
Course:
Dessert
Cuisine:
Mexican
Ingredients
- 2 cups all-purpose flour
- 1/4 cup granulated sugar
- 1/2 teaspoon salt
- 1/2 cup unsalted butter cold and cubed
- 1/4 cup cold water
- 1 cup pumpkin puree
- 1/4 cup brown sugar
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/8 teaspoon ground cloves
- 1 egg beaten for egg wash
Instructions
- In a large bowl, combine flour, granulated sugar, and salt.
- Add cold, cubed butter to the flour mixture. Use a pastry blender or your fingers to incorporate until the mixture resembles coarse crumbs.
- Gradually mix in cold water until the dough comes together. Form into a disk, wrap in plastic, and refrigerate for 30 minutes.
- In a bowl, mix together pumpkin purée, brown sugar, cinnamon, nutmeg, and cloves until well combined.
- Roll out the dough on a floured surface to about 1/8 inch thick. Cut out rounds using a 4-inch cookie cutter. Place a spoonful of pumpkin filling in the center of each round. Brush edges with egg wash, fold over, and seal by pressing with a fork.
- Place empanadas on a baking sheet lined with parchment paper. Brush the tops with egg wash. Bake at 375°F for 20 minutes or until golden brown.
Cup of Yum
Nutrition Information
Calories
190kcal
(10%)
Carbohydrates
26g
(9%)
Protein
3g
(6%)
Fat
8g
(12%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
2g
Trans Fat
0.3g
Cholesterol
34mg
(11%)
Sodium
106mg
(4%)
Potassium
79mg
(2%)
Fiber
1g
(4%)
Sugar
9g
(18%)
Vitamin A
3434IU
(69%)
Vitamin C
1mg
(1%)
Calcium
19mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12servings
Amount Per Serving
Calories 190
% Daily Value*
| Calories | 190kcal | 10% |
| Carbohydrates | 26g | 9% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 34mg | 11% |
| Sodium | 106mg | 4% |
| Potassium | 79mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 9g | 18% |
| Vitamin A | 3434IU | 69% |
| Vitamin C | 1mg | 1% |
| Calcium | 19mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.