Servings
Font
Back
0 from 72 votes

Pumpkin Pancakes with Pecan Maple Syrup

Subtle pumpkin flavored pancakes with an earthy flavorful homemade syrup makes a delicious breakfast or brunch addition!

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 6 Servings
Calories: 383 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 1 cup all-purpose flour
  • 1 cup white whole wheat flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • [2 teaspoons pumpkin pie spice]
  • 1 1/2 cups milk
  • 2 eggs
  • 3 tablespoons oil canola, coconut or butter melted and cooled
  • 1 cup pumpkin puree
Pecan Maple Syrup
  • 1 1/2 cups sugar granulated, coconut palm. For sugar free option, monk fruit, allulose, xylitol
  • 1/2 cup water
  • 1/4 cup butter
  • 2 Tablespoons corn starch
  • 1 teaspoon maple extract
  • 1/2 cup pecans chopped and toasted

Instructions

Pumpkin Pancakes
    Cup of Yum
  1. In a large bowl, whisk together flours, baking powder, baking soda, salt and pumpkin pie spice. In a separate bowl whisk milk, eggs, oil, and pumpkin puree together. Add the liquid to the flour mixture stirring until moistened. Don't beat or over mix, Drop about a 1/4 cup of batter onto oiled medium high heated skillet. Cook until light golden (about 1-2 minutes) or when small bubbles form and the edges are slightly dry. Flip the pancakes and continue to cook for another 1-2 minutes. Serve warm.
For Pecan Maple Syrup
  1. In a small saucepan, on high heat cook sugar and butter with water until sugar is dissolved and syrup boils. Reduce heat and simmer, While simmering, make a slurry in a small separate bowl with two tablespoons of the syrup and cornstarch. Add to the syrup and simmer until the mixture thickens. Remove from heat and add maple extract and toasted pecan.

Notes

  • You can use all-purpose flour or all white whole wheat, instead of half and half if you prefer.

Nutrition Information

Serving 1pancake Calories 383kcal (19%) Carbohydrates 54g (18%) Protein 6g (12%) Fat 17g (26%) Saturated Fat 8g (40%) Polyunsaturated Fat 8g Cholesterol 46mg (15%) Sodium 331mg (14%) Fiber 4g (16%) Sugar 32g (64%)

Nutrition Facts

Serving: 6Servings

Amount Per Serving

Calories 383

% Daily Value*

Serving 1pancake
Calories 383kcal 19%
Carbohydrates 54g 18%
Protein 6g 12%
Fat 17g 26%
Saturated Fat 8g 40%
Polyunsaturated Fat 8g 47%
Cholesterol 46mg 15%
Sodium 331mg 14%
Fiber 4g 16%
Sugar 32g 64%

* Percent Daily Values are based on a 2,000 calorie diet.