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4.8 from 39 votes

Pumpkin Pie Overnight Oats

Pumpkin Pie Overnight Oats are a great way to use up leftover pumpkin purée and are a delicious make-ahead breakfast for busy mornings.

Prep Time
5 mins
Soak Time
8 hrs
Total Time
8 hrs 5 mins
Servings: 1 bowl
Calories: 29386 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 1/3 cup old-fashioned rolled oats $0.44
  • 1/2 tsp pumpkin pie spice $0.05
  • 1 Tbsp Chopped Pecans $0.13
  • 1/8 tsp salt $0.01
  • 1/4 cup pumpkin puree $0.12
  • 1/2 Tbsp brown sugar $0.02
  • 1/2 cup milk* $0.18

Instructions

    Cup of Yum
  1. Add the rolled oats (uncooked), pumpkin pie spice, salt, and chopped pecans to a jar or other resealable container. Top with the pumpkin purée, brown sugar, and milk. Close the container and refrigerate overnight or up to five days.
  2. Before eating, stir the contents of the jar until evenly combined. Enjoy cold or microwave until warmed through.

Notes

  • *Use your milk of choice (dairy or non-dairy). The nutrition stats for this recipe are calculated using whole milk.

Nutrition Information

Serving 1bowl Calories 293.86kcal (15%) Carbohydrates 42.24g (14%) Protein 9.85g (20%) Fat 11.88g (18%) Sodium 350.34mg (15%) Fiber 6.38g (26%)

Nutrition Facts

Serving: 1bowl

Amount Per Serving

Calories 29386

% Daily Value*

Serving 1bowl
Calories 293.86kcal 15%
Carbohydrates 42.24g 14%
Protein 9.85g 20%
Fat 11.88g 18%
Sodium 350.34mg 15%
Fiber 6.38g 26%

* Percent Daily Values are based on a 2,000 calorie diet.

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